Seared tuna with stir-fry vegetables and rice. 4/25/25

Seared tuna with stir-fried vegetables and rice

This was a pretty easy and quick dinner. John was in charge of the tuna and I was in charge of the sides. He marinated the tuna briefly in soy, garlic, and ginger. He added sesame seeds before putting it a hot frying pan for a short amount of time. It came out really good! I made a sauce for the vegetables consisting of oyster sauce, soy sauce, sesame oil, fish sauce, and a little water. I took a shortcut by buying a bag of fresh stir-fry vegetables and some pre-shredded carrots. John had made the rice earlier in the day so all I needed to do was heat it up in the microwave.

This entry was posted in Asian, Easy, Fish, Methods, pescatarian, rice, Vegetables, Weeknight dinners and tagged , , . Bookmark the permalink.

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