Tilapia with mustard sauce, rice, broccoli. 10/29/25

Tilapia with mustard sauce, rice, broccoli

Since John is healing from oral surgery we will be eating soft things this week. The broccoli was the only potentially hard food so I cooked it thoroughly and chopped it up with butter and sour cream in my mini prep. John pan cooked the fish until it as just done and I made a mustard sauce and reheated rice. It all came together well and we enjoyed our mushy meal.

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