Pan-seared salmon, new potatoes, veg melange. 3/6/21

Pan-seared salmon, steamed new potatoes, broccoli with kale and carrots

Although Saturdays are usually LFD (Leftovers For Dinner), we did not have any leftovers since we just got back from our vacation. I chose a different route, with the exception of the fish, the vegetables are left over in the refrigerator from before we went away. So this is a dinner including mostly sad, tired veggies combined to make a lively and nutritious dish.

The broccoli perked up in some icy water and I cut away the dried out thick stems of the kale. The two carrot stubs were there mostly to mimic the color of the salmon. The veg, cooked in a little water and finished with some faux butter, also benefited from a squeeze of lemon. The (old) new potatoes needed plenty of salt and also improved with lemon.

John, as usual, did a great job cooking the salmon and salmon always looks great on the plate. This turned out to be a very appealing and healthy dinner.

This entry was posted in American, Easy, Fish, Kitchen tips, Leftovers For Dinner, pescatarian, Vegetables and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s