Roasted tilapia, broccoli, and polenta 4/15/23

Roasted tilapia, a lot of broccoli, and loose polenta

Preparing the polenta at a 6:1 ratio gives you almost a sauce. It is surprisingly delicious with broccoli. That’s why I steamed A LOT! On one side of the fish are the florets and on the other, the chopped up stems. The tilapia is simply seasoned and roasted in a 400F oven for 12 minutes.

This entry was posted in American, Easy, Fish, Grains, Methods, pescatarian, Vegetables, Weeknight dinners and tagged , , . Bookmark the permalink.

1 Response to Roasted tilapia, broccoli, and polenta 4/15/23

  1. Pingback: Roasted tilapia, broccoli, and polenta 4/15/23 — Omnivore | My Meals are on Wheels

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s