Tag Archives: green beans

May 2, 2016 – Lamb chop with farro and green beans

Posted on May 3, 2016 by Beebamom

As you can see I am still trying to keep my meat portions small. The real star of the show was the leftover farro which I mixed with lentils. Mmmm, so good!

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January 30, 2016 – Lamb chops, rutabagas, and green beans

Posted on January 31, 2016 by Beebamom

I haven’t been cooking much the last few days as we have been closing up the Utah house and taking the long ride home. We stopped in Bakersfield and ate at Macaroni Grill where I had a salad and penne … Continue reading →

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Friday, February 13, 2015 Chicken Friday?

Posted on February 14, 2015 by Beebamom

I seem to be having trouble sticking with my usual progression of meals, i.e. Chicken Monday, GBOF Tuesday, etc. So somehow chicken got taken out of the freezer on Wednesday and cooked on Friday. I think it means that now … Continue reading →

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Wednesday, January 21, 2015 Scallops, new potatoes and green beans

Posted on January 21, 2015 by Beebamom

If this sounds familiar it is because this is what we ate on Friday for party night. Hey, there’s no reason that every day can’t be a party or at least a lower calorie version of one. Every thing turned … Continue reading →

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Friday, January 16, 2015 – Party Time!

Posted on January 16, 2015 by Beebamom

Tonight we are having a couple of friends over for dinner. I want this dinner to be fun and delicious without it being a diet buster. Here’s the menu – Smoked salmon canapes on rye toasts Truffled egg salad on … Continue reading →

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January 5, 2015 – Chicken, green beans and butternut squash

Posted on January 5, 2015 by Beebamom

A word about my methodology. I basically follow an old Weight Watchers program. I worked for Weight Watchers for several years about 20 years ago so I am most familiar with the program that was ongoing then. It worked for … Continue reading →

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