Farro grain bowl with vegetables. 2/12/22

Farro grain bowl with kale, tomatoes, and edamame plus sheet-pan eggplant and Brussels sprouts with a yogurt/peanut butter sauce

Farro is a delicious nutty flavored grain that not many people know about. It can take the place of rice in many dishes. I make mine in the oven but you can also cook on your stove top as well. The eggplant and Brussels sprouts are tossed with some salt and olive oil and cooked in a 425F oven for about 25 minutes. I used raw kale as the base for the grain bowl followed by farro and then the vegetables and sauce on top.

This recipe actually calls for a tahini sauce but I decided on a yogurt sauce with peanut butter powder, lemon juice, a little sweetener, and 1/4 teaspoon of sesame oil plus salt to taste. If you want to keep the dish vegan go with a tahini sauce.

Our dinner was easy to make, lovely to look at, healthy, and delicious to eat.

This entry was posted in American, Easy, Grains, Kitchen tips, Methods, Sheet pan, Vegan, Vegetables, Vegetarian and tagged , . Bookmark the permalink.

1 Response to Farro grain bowl with vegetables. 2/12/22

  1. Pingback: Farro grain bowl with vegetables. 2/12/22 — Omnivore | My Meals are on Wheels

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s