Red lentils with chicken, kale, and cauliflower rice. 6/16/22

Red lentils with chicken and kale over cauliflower rice

First let me note that John ate this dish vegan by simply removing the chicken. Since I am eating lower carbs I needed to replace some of the lentils with more protein. I have rotisserie chicken in the fridge so chicken was my additional protein.

After sautéing cumin seed, onions, garlic, spices, and ginger in a little oil add the lentils plus some water or stock and cook until tender, about 20 minutes. Use rice or cauliflower rice as a base, cover the rice with raw kale, and then ladle on the red lentils. For some extra zing, I garnished with sriracha.

This entry was posted in Afghan, Easy, Indian, Legumes, Low carb meals, Methods, Poultry, stew, Vegan, Vegetables, Vegetarian and tagged , . Bookmark the permalink.

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