Tag Archives: flaxseed

Two pasta Tuesday. 11/28/17

Since I am always mentioning my breakfast I thought I would take a picture of it today. Ta da! Steel cut oatmeal with flaxseed and blueberries. I am still missing all the other breakfasts I used to have and feel … Continue reading

Posted in Grains, leftovers, Pasta, Poultry, Vegan, Vegetables, Vegetarian | Tagged , , , , , , | Leave a comment

Using tofu and flaxseed + chicken parm and spaghetti. 11/8/17

Since my recent physical I have been trying to eat more foods that will have the effect of lowering blood sugar and cholesterol. My doctor suggested eating flaxseed and going with a more plant based diet. In reading up on … Continue reading

Posted in Healthy tips, leftovers, Pasta, Poultry, Uncategorized, Vegan, Vegetables, Vegetarian | Tagged , , , , , , | Leave a comment