Tag Archives: green salad

Spaghetti dinner ala eat-down. 10/24/18

We are finishing up bits and pieces before we hit the road tomorrow. We start with eating up all the salad greens with a bunch of tomatoes, a small piece of cucumber, a little feta, and castelvoltrano olives (we always … Continue reading

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Chicken Parmesan, linguine, salad. 10/22/18

There is no menu this week since we are half the week in California and half the week in Utah.  In California we will be in eat-down mode and in Utah we will be needing to see what we have … Continue reading

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Mushroom farrotto 10/10/18

In farro with mushrooms the farro is taking the place of rice which would have made this dish mushroom risotto. Farro is a tasty grain and kind of looks like brown rice’s big brother with a nuttier flavor and a … Continue reading

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Pasta, fajitas, burger, all American!

Notice that I did not use All-American. Why? Because all these foods are mainstream American fare. What a boon to get up each day and decide what type of cuisine you want to eat and then run out to your … Continue reading

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Using tofu and flaxseed + chicken parm and spaghetti. 11/8/17

Since my recent physical I have been trying to eat more foods that will have the effect of lowering blood sugar and cholesterol. My doctor suggested eating flaxseed and going with a more plant based diet. In reading up on … Continue reading

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You should eat … 9/27/17

Out in the foodie world there are a lot of people with a lot of opinions. And all of the opinions are true to the people who hold them. Add less fat, add more fat, no carbs, more carbs, no, … Continue reading

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Cool salad on a hot night – 7/24/17

I made this visually stunning and delicious salad last night for dinner. The key components were a bed of arugula, diced watermelon and roasted golden beet, a variety of chunked heirloom tomatoes, and crumbled feta. It is dressed with a … Continue reading

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