Monthly Archives: November 2019

🥬 Spaghetti with olives and capers in tomato sauce. 11/4/19

Here is another vegetarian/vegan (if you leave off the parmesan cheese) dinner entree. I think we have a total of four vegetarian, two pescatarian, and one omnivore (chicken) dinner this week.  Tonight’s dinner is a real pantry type dinner where … Continue reading

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🥚 Eggs. 11/3/19

When you are tired and cannot think of anything to fix for dinner, think of eggs! Seriously, eggs do not have to be only for breakfast. John made himself an omelet and I made some scrambled eggs. I like to … Continue reading

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Weekly Menu 11/3-9/19

This week’s menu is full of interesting and healthy meals. The dinners are not assigned a day of the week and we just choose a meal that appeals to us on any particular day. I have added an eighth pantry-type … Continue reading

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🦃 Lentil soup with turkey kielbasa. 11/2/19

According to my menu for the week, we are supposed to be eating tuna sandwiches tonight. However we went to the Habit Grill for lunch and two tuna meals seems like one too many. Special hint about dieting and eating … Continue reading

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🥬 Grilled portobello mushroom and coleslaw 11/1/19

A long time ago I used to work for Weight Watchers, now known as WW. It was up to me to explain how the system worked and inspire people to try to keep on the plan from week to week. … Continue reading

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🍗 Costco rotisserie chicken=chicken fajitas

We are going on our second meal from the Costco rotisserie chicken.  They are only $4.99 and are really big! The chicken has also tided us over in the late afternoon when we have needed a little protein to make … Continue reading

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