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Category Archives: Fish
Roasted tilapia, sheet pan veg, and mustard sauce. 10/11/22
The trickiest thing about making this dinner was to get everything finished cooking at the same time. I pre-heated my oven to 425F convect. I knew the carrots and cabbage would take about 30 minutes and the green beans about … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Sheet pan, Vegetables, Weeknight dinners
Tagged tilapia
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Salmon green plate special. 10/3/22
We definitely have a division of labor when making this dinner. John does all things fish and I do all things vegetable. Here is how he prepares the salmon. First he chooses similarly sized pieces, in this case 3/4 of … Continue reading
Posted in Asian, Fish, Legumes, Methods, pescatarian, rice, Salad, Vegetables
Tagged salmon
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Tilapia with mustard sauce. 9/24/22
Growing up we never ate fish. Zero. Nada. My father was forced to eat fish as a child and he never got over the trauma. In fact even our cat was not allowed to eat canned cat food that had … Continue reading
Sesame salmon bowl. 9/21/22
The bowls we make like this are a combination of components with varying proteins over rice with a dressing. Today’s protein is salmon but we also make this with shrimp and tofu. The vegetables remain constant – cucumber, avocado, cabbage, … Continue reading
Posted in Asian, Fish, Hot weather meals, Legumes, pescatarian, Recipes, rice, Vegetables, Weeknight dinners
Tagged salmon
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Chilean sea bass, Vichy carrots, zucchini and onions. 9/14/22
This was John’s birthday dinner! He chose Chilean sea bass and we negotiated on the vegetables. He said he wanted two vegetable instead of a starch and a vegetable. After he decided that he wanted the zucchini, onions, and garlic … Continue reading
Posted in American, Fish, Methods, pescatarian, Special occasion, Vegetables
Tagged Chilean sea bass
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Sunday supper salad. 9/4/22
My recent Sunday suppers have been more salad-like and less egg-like. Since it was VERY HOT yesterday, I cooked the egg in the morning and blanched the broccoli in the microwave. Along with the egg and the broccoli I had … Continue reading
Posted in American, Easy, Eggs, Fish, Hot weather meals, Legumes, pescatarian, Salad, Vegetables, Weeknight dinners
Tagged Eggs, tuna
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Chilean sea bass, asparagus, and riced broccoli mix 8/29/22
Tuesday was a busy day for me and I did not get around to posting Monday’s dinner. It was an especially tasty dinner with a nice thick piece of Chilean sea bass that we got on sale from Whole Foods. … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Vegetables
Tagged Chilean sea bass
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Tilapia tacos with beans and rice. 8/23/22
Tonight was Taco Tuesday at our house. In order to keep the dinner healthy and the calories down, I had one open face taco with a tortilla which is simply seared over the flame on our cooktop. John cooks the … Continue reading
Posted in American, Easy, Fish, Healthy tips, Hot weather meals, Legumes, Mexican, pescatarian, rice, Southwest U.S., Vegetables
Tagged taco, tilapia
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Salmon bowl. 8/22/22
We have been making some sort of bowl almost every week. The last one featured tofu but this week our daughter asked for salmon. After a short brine John cooks the salmon on a low flame starting from a cold … Continue reading
Posted in Asian, Easy, Fish, Hot weather meals, Legumes, pescatarian, rice, Salad, Vegetables, Weeknight dinners
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Cannellini beans with tuna. 8/16/22
It is hard to know exactly what the temperature is going to be where we live. The San Francisco Bay Area is made up of many micro climates. It can be 105F 35 miles inland where we live and under … Continue reading
Posted in American, Easy, Fish, Hot weather meals, Legumes, pescatarian, Salad, Vegetables, Weeknight dinners
Tagged beans, tuna
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