Category Archives: Fish

Tilapia with mustard sauce, new potatoes, and broccoli 4/22/22

It is so nice to be cooking again! During our vacation I ate everything I could possibly want and it is great to get back to the clean, crisp flavors of my own kitchen. I have planned out the rest … Continue reading

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Chilean sea bass, butternut squash, green beans. 3/29/22

On Monday we bought some Chilean sea bass from Costco. It is a departure from our usual frozen pieces. It, being fish, needed to be eaten by at least the next day. John roasted the sea bass for about 20 … Continue reading

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Roasted tilapia with red lentil sauce, butternut squash, and green beans. 3/25/22

Since I knew I was going to be busy towards the end of the day, I starting doing my prep for dinner in the morning. First up was the butternut squash which I split in half, scooped out the seeds, … Continue reading

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Sesame salmon bowl. 3/23/22

We were supposed to go out for a special birthday lunch for our daughter on Wednesday but she has caught a cold (rapid COVID home test was negative) and we have postponed our lunch until next week. As a consolation … Continue reading

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Tilapia with sheet pan veg. 3/15/22

We tend to buy frozen fish and shellfish. Costco has some good seafood products at reasonable prices so we always keep salmon, Chilean sea bass, shrimp, scallops, and some sort of white fish in the freezer. For our mild white … Continue reading

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Salmon salade Niçoise. 3/8/22

In addition to the salmon we had French green beans that were blanched, a hard boiled egg, kale, olives, and cherry tomatoes. I made a mustard sauce to dress the salad. It is about equal parts, horseradish mustard, whole grain … Continue reading

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Chilean sea bass, green beans, new potatoes. 3/3/22

We buy frozen Chilean sea bass from Costco. Unfortunately when we got to the end of the bag there were three equal sized pieces, one thicker piece, and one oddly shaped piece with thick and thin parts. Since our daughter … Continue reading

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Salmon with mustard sauce with sheet pan sprouts and squash. 2/25/22

Surprisingly quick and easy dinner tonight! John did a quick brine and then a 95% cook on one side of the salmon over a low burner followed by a quick flip that only took about 20 minutes of cooking time. … Continue reading

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Mahi mahi tacos and spicy black beans. 2/21/22

Having made a menu for the week the first thing I do is switch it all around because the avocados have ripened! I expected them to be like the last two I bought which took the better part of a … Continue reading

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Steelhead trout sesame bowl. 2/11/22

If you are thinking that the steelhead trout looks a lot like yesterday’s salmon, you would be right because we had Trout Niçoise yesterday and I misnamed it. Anyway, because we bought a large piece of this trout at Costco … Continue reading

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