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Category Archives: Fish
Whole grain penne with tuna, zucchini, and herbs. 4/8/25
I had a partially used package of mint that I wanted to use before it went bad. So I googled mint recipes and found this one from NYTimes Cooking. https://recipekeeperonline.com/recipe/gHwiS0Yl2U-azD061aVrTw Recipekeeperonline.com is where I keep all my recipes that I … Continue reading
Posted in American, Easy, Fish, Italian, Pasta, pescatarian, Vegetables, Weeknight dinners
Tagged canned tuna, pasta, zucchini
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Sicilian Swordfish. 4/4/25
Individually frozen 6 oz. portions of swordfish were on sale at our local grocery store a few weeks ago. We have had some good swordfish in Italy so we went about looking for an Italian recipe that looked tasty and … Continue reading
Posted in Fish, Italian, Mediterranean, pescatarian, Recipes, Vegetables
Tagged swordfish, tomatoes
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Roasted salmon with mustard sauce. 3/15/25
This is a quick and nutritious dinner. John roasted the salmon in a 400F oven for 11 minutes and it turned out pink and juicy. During this time I steamed the broccoli, reheated some previously made white rice, and made … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, Recipes, rice, Vegetables, Weeknight dinners
Tagged salmon
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Salmon and broccoli with polenta. 1/24/25
We make a very loose polenta, about a ratio of 6:1, and use it as both a starch and a sauce. It is especially good with broccoli. John cooks the salmon in a 400F oven for 10 to 12 minutes … Continue reading
Posted in American, Easy, Fish, pescatarian, Vegetables, Weeknight dinners
Tagged broccoli, polenta, salmon
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Tilapia with mustard sauce, rice, and broccoli. 1/6/25
I seem to be having trouble getting back into the routine of taking pictures of my dinners! Trust me, John baked the fish and made the rice. I prepared the mustard sauce and cooked the broccoli. Hopefully I will remember … Continue reading
Posted in Easy, Fish, rice, Vegetables
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Salmon with mustard sauce. 11/22/24
John cooked the salmon in a 400F oven for about 8 minutes since the pieces we had were fairly thin. I almost did not have enough time to get the rice reheated and the broccoli cooked! I had made the … Continue reading
Posted in American, Easy, Fish, Methods, Recipes, rice, Vegetables, Weeknight dinners
Tagged broccoli, rice, salmon
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Tilapia, rice, and carrots in leche de tigre sauce. 11/13/24
Last week we made leche de tigre not as a marinade for ceviche but as a sauce to put over our fish. We had a bunch of it left and I thought I could improve on it and use it … Continue reading
Posted in American, Fish, Methods, South American, Vegetables, Weeknight dinners
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Baked Chilean sea bass with leche de tigre sauce, and coconut rice. 11/8/24
This is a dinner that Jonathan and I kind of cobbled together from various cooking sites. The coconut rice was a cup of rice, 3/4 cup coconut milk, 3/4 cup water, and some salt. We sprinkle some lime zest and … Continue reading
Posted in Fish, Methods, pescatarian, rice, South American, Vacation cuisine
Tagged Chilean sea bass, coconut
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Sumac Tilapia 10/30/24
Two healthy dinners in a row! John marinates the fish briefly in a citrus, sumac, turmeric, salt, and pepper bath and then roasts it for 12 minutes at 450F. I add chopped up tarragon from Sarah’s garden to the already … Continue reading
Posted in Easy, Fish, Middle Eastern, pescatarian, rice, Vegetables, Weeknight dinners
Tagged tilapia
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Baked salmon with mustard-tarragon sauce 10/21/24
John did a superb job cooking the salmon in a 400F oven for 12 minutes. I was in charge of making the sauce which is the same as my mustard sauce from last week with the addition of fresh tarragon … Continue reading
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