Tag Archives: brussel sprouts

Immersion circulators, a boon in the kitchen. 11/19/17

Vegan Part of the Day Today started off with the usual oatmeal, flaxseed, and blueberries. I really hope all the great benefits I’ve read about come true. When I go see my doctor in six months I would like to … Continue reading

Posted in Beef, Grilling, Kitchen tips, Legumes, rice, Vegan, Vegetables, Vegetarian | Tagged , , , , , , , , | Leave a comment

High fiber side dish. 10/7/17

Since I am trying to bring down an upwardly creeping glucose level, I am making sure I eat some increased fiber especially when I eat an item with a high glycemic index content. Tonight’s no-no is a white bread hamburger … Continue reading

Posted in Healthy tips, Legumes, Vegan, Vegetables, Vegetarian | Tagged , , , | Leave a comment

An underutilized protein – Lamb. 1/21/17

We really enjoy the Australian lamb that is available at Costco. The amount of lamb that Americans eat is minuscule compared with beef consumption. John grilled the lamb and also finished the sweet potatoes on the grill. When everything was … Continue reading

Posted in Lamb, Vegetables | Tagged , , | Leave a comment

My comfort spree – 10/2/16

It was chilly out on Sunday and so a perfect day for a little comfort spree. Here it is almost ready for serving – IYBS, you ask? Incredibly yummy brussel sprouts! Aptly named by my family due to their quick … Continue reading

Posted in Beef, Vegetables | Tagged , , , | Leave a comment