Category Archives: Fish

Sushi and coffee cake. 12/8/20

Weird combination for dinner no doubt. Tuesday was my birthday and the eating went all askew. I was supposed to be having a drinks and munch Zoom with my sisters but neither of them showed up with a drink or … Continue reading

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Salmon with a dill sauce. 12/2/20

This dinner was as delicious as it looks! John, my fish and meat cook, did a superb job seasoning and cooking the salmon. I threw together a really tasty dill sauce by combining mayonnaise, yellow mustard, parsley, dill, capers, a … Continue reading

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Soup and sandwich. 11/28/20

Easy dinner tonight. I made soup with chicken stock plus whatever produce I had and some chicken breast pieces. I also made tuna salad which I eat as an open-faced sandwich with a lettuce leaf as my top “bread”.

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Pan-seared salmon, cauli-rice, broccoli. 11/17/20

We were going for quick, nutritious, and delicious tonight and hit that trifecta of speedy, healthful, and yummy. John had made a bunch of rice on Monday to use during the week so all I had to do was mix … Continue reading

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Sea bass, rutabagas, broccoli. 11/14/20

As you can see we are back on our healthy eating regimen. I do not want to call it a diet because that connotes deprivation. And if there is one thing that our diet stresses it is healthy eating of … Continue reading

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Pan-seared salmon, cauli+rice, veg mix

We enjoyed a tasty salmon dinner last night. The salmon was cooked in about 5 minutes by John and I made the riced cauliflower and white rice mix, and the broccoli stem/snow peas combo. What? You are not using your … Continue reading

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Chilean sea bass, rice, and snow peas. 10/20/20

This is a very simple but delicious dinner. It is really the quality of the fish that makes the difference. We buy these individually frozen pieces of fish at Costco. We have never run into a bad piece or even … Continue reading

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Salmon with tarragon sauce. 10/12/20

Today I had to be extra careful calorie-wise because John was making me a Negroni Sbagliato for our before-sies. That is a combination of 1.5 oz. Campari, 1.5 oz. sweet vermouth, 3 oz. sparkling wine, 2 olives, and orange peel. … Continue reading

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Chilean sea bass, glazed carrots, rice. 10/1/20

Wow, was this delicious! John cooked these thick chunks of fish for fourteen minutes in a 400F oven topped with a little olive oil, salt, garlic powder, paprika, and bay leaf. They came out perfectly! To accompany the fish I … Continue reading

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Tuna and white bean gratin. 9/30/20

Another new dinner entree tonight. This is a mixture of canned tuna, white beans, refried beans, garlic, Gruyere, and panko breadcrumbs. The original recipe calls for cream and milk and for purée-ing the beans. We were able to get by … Continue reading

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