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Category Archives: Fish
Thursday, February 5, 2015 Pacific cod with polenta, spinach, and parsley sauce
This is a dinner with a lot of moving parts. Marinate the fish, make a parsley sauce, stir the polenta, chop up the onions and garlic! As it turns out we probably waited a bit too long to get dinner … Continue reading
Posted in Fish
Tagged cod, creamed spinach, diet, Pacific cod, parsley sauce, polenta
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Wednesday, January 28, 2015 – Cod with polenta and collard greens
Today is a special day. In addition to being on vacation in Utah, it is also our son’s birthday. We celebrate his day by taking a trip to Zion National Park and making a special dinner. Unfortunately he is not … Continue reading
Monday, January 19, 2015 Out to lunch again!
This week’s weight loss is modest but at least it is a loss. This morning we go over to our daughter’s apartment. This coming weekend she is moving home and deciding what direction she wants her life to go in. … Continue reading
January 6, 2015 – Whole wheat pasta with tuna and broccoli
I can’t eat breakfast until I figure out what I am eating for dinner. How much I can eat for breakfast and lunch is predicated on what we are fixing for supper. Since Tuesday is usually GBOF day (giant bowl … Continue reading
Posted in Fish, Pasta
Tagged broccoli, canned tuna, diet, healthy lifestlye, meatless breakfast pattie, snausages, whole wheat pasta
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May 2, 2014 – Roasted cod with pureed chickpeas and parsley sauce
I saw this recipe in Food and Wine magazine in the Tuscan dishes to cook. I’d already tried the chicken cacciatore from the same issue. So when John walked in the back door with a handful of parsley he had … Continue reading
April 26, 2014 – Seared ahi, mixed rice, broccoli
Pretty good dinner tonight. I really like the combination of wild, brown and long grain rices. Also I try to pump up the broccoli by adding some mushrooms, onions and garlic and finishing the whole thing with a little sesame … Continue reading
February 24, 2014 – Inventive leftovers
I did not post anything for yesteday because we had a bread dinner. It consisted of bread, sometimes oil, sometimes butter, sometimes dukkah. Also we ate artichokes. I like an offbeat dinner every once in a while and if I … Continue reading
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February 22, 2014 – Washington’s Birthday
Back in the day, Washington’s birthday was a big deal and you got the 22nd off no matter whether it fell on a Monday or not. My best friend, Patty, had a birthday on February 22. One year she and … Continue reading
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February 21, 2014 – Tuna, rice and asparagus
We have a mixed medley of rice in the cupboard. I don’t even remember when we bought it. I think that the “Best by” date is three years ago. Nonetheless, we decide to cook the combo of wild rice, brown … Continue reading
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January 29, 2014 – Splurge Wednesday – Chilean Sea Bass
Our dinner tonight is kind of a splurge. Chilean sea bass is not an inexpensive fish but it is so, so tasty. I make a topping of mushrooms, lemon peel, garlic, shallot, carrot, and parsley. I use the food processor … Continue reading
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Omnivore 