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Category Archives: pescatarian
Pan-seared salmon, cauli-rice, broccoli. 11/17/20
We were going for quick, nutritious, and delicious tonight and hit that trifecta of speedy, healthful, and yummy. John had made a bunch of rice on Monday to use during the week so all I had to do was mix … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, rice, Vegetables
Tagged salmon
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Sea bass, rutabagas, broccoli. 11/14/20
As you can see we are back on our healthy eating regimen. I do not want to call it a diet because that connotes deprivation. And if there is one thing that our diet stresses it is healthy eating of … Continue reading
Posted in American, Easy, Fish, Healthy tips, Instant Pot, Kitchen tips, pescatarian, Vegetables
Tagged Sea bass
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Kenwood shrimp. 11/10/20
Kenwood shrimp comes from the now defunct Kenwood Restaurant in Sonoma Wine Co9untry, California. We and our friends often ordered this really yummy shrimp dish in a light Pernod cream sauce. One time we asked for the recipe and received … Continue reading
Seared scallops. 11/8/20
With me doing prep and our son cooking, we put together a fine meal on our first cooking night in Utah. Since eating at home is so much more economical as compared to eating out, splurging on scallops was a … Continue reading
Pan-seared salmon, cauli+rice, veg mix
We enjoyed a tasty salmon dinner last night. The salmon was cooked in about 5 minutes by John and I made the riced cauliflower and white rice mix, and the broccoli stem/snow peas combo. What? You are not using your … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, rice, Vegetables
Tagged salmon
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Chilean sea bass, rice, and snow peas. 10/20/20
This is a very simple but delicious dinner. It is really the quality of the fish that makes the difference. We buy these individually frozen pieces of fish at Costco. We have never run into a bad piece or even … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, Vegetables
Tagged Sea bass
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Shrimp tostadas. 10/16/20
We originally decided to have shrimp tacos because I had bought a mango that now felt ripe and did not want to waste it. When I made the salsa, though, the mango turned out to be not ripe but green … Continue reading
Posted in Easy, Kitchen tips, Legumes, Mexican, pescatarian, rice, Shellfish, Vegetables
Tagged shrimp
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Salmon with tarragon sauce. 10/12/20
Today I had to be extra careful calorie-wise because John was making me a Negroni Sbagliato for our before-sies. That is a combination of 1.5 oz. Campari, 1.5 oz. sweet vermouth, 3 oz. sparkling wine, 2 olives, and orange peel. … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, Recipes, Vegetables
Tagged Negroni, salmon
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Pan-Seared Shrimp with Peanuts, Black Pepper, and Lime 10/9/20
John made shrimp from a recipe in the most recent Cook’s Illustrated magazine. (It is also on their paywall website.) It involved a new cooking technique where the shrimp are briefly salted and then right before cooking they have a … Continue reading
Posted in American, Healthy tips, pescatarian, rice, Shellfish, Vegetables
Tagged shrimp
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Chilean sea bass, glazed carrots, rice. 10/1/20
Wow, was this delicious! John cooked these thick chunks of fish for fourteen minutes in a 400F oven topped with a little olive oil, salt, garlic powder, paprika, and bay leaf. They came out perfectly! To accompany the fish I … Continue reading
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