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Category Archives: Vegan
Vegan pasta puttanesca with mushrooms and kale. 7/20/21
I have various tricks for making my pasta seem like more than it is. What I would really like is to eat half a pound of pasta at a time but I know that is not in the cards if … Continue reading
Posted in Easy, Healthy tips, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged pasta
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Orrechiette with mushrooms and broccoli. 7/14/21
Woo hoo, pasta twice in one week!! We were scheduled for salmon on Wednesday but changed direction when we found out that our restaurant dinner on Thursday would feature salmon. Making pasta was a simple solution since I had all … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged orrechiette
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Whole grain penne with pesto and salad. 7/12/21
As a first course on Monday we started out with a tossed green salad with lots of extras. Mushrooms, carrots, cabbage, cherry tomatoes, and some spicy pepperoncini gave interest and texture to the salad. John complimented me on the salad … Continue reading
Posted in Easy, Italian, Pasta, Salad, Vegan, Vegetables, Vegetarian
Tagged pasta, pesto
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Red lentil sundae. 7/9/21
I know it is hardly the sundae you were looking for but this is a delicious vegetarian (or vegan minus the yogurt) dish that is super healthy, tasty, and pretty to look at. I first had this red lentil stew … Continue reading
Posted in Afghan, Easy, Healthy tips, Kitchen tips, Legumes, Recipes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Penne and chickpeas with greens and mozzarella. 6/30/21
Since I do not eat much cheese, this recipe is a real treat for me. Of course, if you are eating strictly vegan you should omit the mozzarella pearls (a product by Bel Gioso that I found at WalMart.) The … Continue reading
Posted in Easy, Healthy tips, Italian, Kitchen tips, Legumes, Pasta, Vegan, Vegetables, Vegetarian
Tagged pasta
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Chana dal with rice mix and greens. 6/25/21
Dal is a term originating in India for dried split pulses such as lentils, peas and beans that do not require soaking before cooking. Chana refers to a certain chickpea that is smaller than the typical chickpea. So Chana dal … Continue reading
Posted in Easy, Indian, Instant Pot, Kitchen tips, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Penne with asparagus and mushrooms and an unusual first course. 6/23/21
Almost every night we have popcorn hour. Popcorn hour used to be cocktail time but in our pursuit of better, healthier eating we have forsaken the drinks part of the ritual. On Wednesday, though, we passed up the popcorn for … Continue reading
Posted in Easy, Healthy tips, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged artichoke, pasta
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Kale and white bean stew. 6/22/21
The original recipe for kale and white bean stew is from Food and Wine magazine. I was going to make it vegetarian/vegan but after conferring with John we decided it was going to need some sausage. We opted for 4 … Continue reading
Posted in American, Easy, Legumes, Poultry, stew, Vegan, Vegetables, Vegetarian
Tagged cannellini beans
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Penne with mushrooms and kale. 6/10/21
I love Pasta Wednesday! And I can probably spin out a different variety of pasta, mushrooms and vegetable indefinitely! John and I have really grown to prefer the taste of whole grain pasta (Barilla) and it is better for us, … Continue reading
Posted in Easy, Healthy tips, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged pasta, Vegan
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Red lentils Afghani style
On Friday we used Tuscan kale grown by our daughter in the community garden as a base for our delicious Afghani red lentils. This simple and homey dish cooks in about 15 minutes and is tasty and nutritious. I garnished … Continue reading
Posted in Afghan, Easy, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged Le ntils
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