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Tag Archives: Vegan
Fresh, vegan sauce for penne. 7/18/20
Pasta is one of my favorite foods to eat. But I really have to watch the sauces that I pair with it so I do not exceed my caloric intake for the day. For me, what could be better than … Continue reading
Posted in Easy, Healthy tips, Italian, Pasta, Vegan, Vegetables, Vegetarian
Tagged pasta, Vegan
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Cruising on vegetables. 11/23/19
In case you are wondering about whether there are vegetarian choices on a cruise, I have found that Viking, especially at lunch, has a lot of vegetarian choices. Every day there are usually two types of rice, always pasta, and … Continue reading
More vegan summer fare. 6/25/19
I am a little late getting this posted today. My daughter and I spent the morning and early afternoon buying supplies for our Summer Solstice (Christmas in June) celebration. On Tuesday we had such a tasty summer vegan meal. I … Continue reading
Vegan Italian dinner. 2/4/19
I had to revamp my weekly menu plan due to bad weather which kept us away from the grocery store yesterday. Luckily I always have the ingredients in my pantry for my Italian vegan dinner, whole wheat linguine in a … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Recipes, Vegan, Vegetables, Vegetarian
Tagged olives, pasta, tonatoes, Vegan
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Vegan: Penne with asparagus. 9/20/18
Today we are having yesterday’s pasta that wasn’t. This is a simple but delicious dish. The prep and cooking time is about 20 minutes. While you are bringing the water for the pasta up to a boil sauté a tablespoon … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Recipes, Vegan, Vegetables, Vegetarian
Tagged asparagus, pasta, penne, Vegan, vegetarian
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Vegan Pasta Pantry Night. 9/16/18
I think I will start with the picture first since if you are vegan, vegetarian, or an omnivore such as myself, you will love the looks of this dish! As you can see I make notes on the recipes I … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Recipes, Vegan, Vegetables, Vegetarian
Tagged breadcrumbs, capers, garlic, Linguine, olives, Onions, parsley, tomatoes, Vegan, vegetarian, whole wheat pasta
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Breakfast Margherita, Vegan Dinner. 9/6/18
Whaat!? Tequila for breakfast? Sorry, wrong Margherita. This is the pizza variety and made straight from the garden. A toasted English muffin, a couple of slices from our daughter’s bounty of tomatoes, Parmesan cheese, basil from the backyard, and a … Continue reading
Posted in Legumes, Pasta, Recipes, Vegan, Vegetables, Vegetarian
Tagged carrots, Celery, chickpeas, ditalini, garlic, Onions, tomatoes, Vegan, Vegetables, vegetarian, zucchini
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Be cool! 8/3/18
Here we are meandering off the menu again. Why is it that I have trouble getting enthused about fish? Anyway, cut the fish and paste in vegetables! I am trying gazpacho for a third time and think I get it … Continue reading
Posted in Kitchen tips, Mediterranean, Vegan, Vegetables, Vegetarian
Tagged cucumber, Gazpacho, Onions, salsa, soup, tomatoes, Vegan, Vegetables, vegetarian
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Afghani Dahl, fattoush, brown rice. 7/12/18
We forgot to defrost the chicken for chicken fried rice so we decided to push that dinner to Friday and make another fine pantry/fridge vegan/vegetarian meal on Thursday. Note: For a vegan dish omit or substitute the yogurt on the … Continue reading
Posted in Kitchen tips, Mediterranean, rice, Vegan, Vegetables, Vegetarian
Tagged brown rice, fattoush, lentils, Vegan, vegetarian
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New dish! Afghani lentils. 6/27/18
(This is a vegetarian dish when made with vegetable stock. For vegans omit cheese and yogurt or use substitutes.) We had such a delicious lunch at the Khyber Pass Afghani Restaurant that I wanted to try to recreate it at … Continue reading
Posted in Kitchen tips, Legumes, Vegan, Vegetables, Vegetarian
Tagged chickpeas, cucumbers, lentils, red lentils, Vegan, vegetarian
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