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Category Archives: Vegan
Red lentils with rice and kale. 9/4/21
Red lentils cook pretty quickly in some stock that has been flavored with cumin seed, salt, onion, garlic and ginger. I serve them over raw kale with a base of white rice and cauliflower rice mix.
Posted in Afghan, Easy, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
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Whole grain penne with mushrooms and kale. 8/26/21
This is another easy vegan pasta dish that gets it sauce from a combination of the vegetables and the pasta water. Sauté the mushrooms while the pasta water heats up adding the onions and garlic to the mushrooms after the … Continue reading
Salad days. 8/25/21
I seem to be in the post-vacation doldrums. I planned out my menu and even bought what I needed to make it but I am just not executing my plan. Both Monday and Wednesday this week I just did not … Continue reading
Posted in American, Easy, Salad, Vegan, Vegetables, Vegetarian
Tagged chickpeas, Salad
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Penne with kale and mushrooms. 8/12/21
John and I are heading off for a few days so my next post will not be until some time next week. Now on to Thursday’s dinner. Another delicious vegetables and penne creation. I sautéed the mushrooms, kale stems, onions, … Continue reading
Beyond Meat burger, potato, salad. 8/11/21
Today’s hot weather dinner was another foray into plant-based burgers. Last week we tried Morningstar’s Incogmeato and our reaction was meh. The Beyond Meat burger was better especially if you like well-done burgers. For those of us who like our … Continue reading
Posted in American, Easy, Grilling, Healthy tips, Vegan, Vegetables, Vegetarian
Tagged Beyond Meat
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Weeknight dinners August 2 – 6, 3021
Since this blog is all about eating healthy, losing weight, and maintaining a weight loss, I thought I would post a wrap-up of my weeknight dinners. I want to stress that all the pictures of delicious dinners are photos of … Continue reading
Posted in Fish, Poultry, Vegan, Vegetarian, Weeknight dinners
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Vegan burger and nuoc cham slaw 8/6/21
John and I saw these Incogmeato burgers made by Morningstar at the grocery store and we thought we would give them a try. They are a nice size and at 250 calories are not over-the-top fattening. John cooked it in … Continue reading
Posted in American, Easy, Salad, Vegan, Vegetables, Vegetarian
Tagged Incogmeato, plant-based burger
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LFD Chana dal with kale and rice. 7/31/21
Our Leftovers For Dinner (LFD) were a replay of July 22nd’s Chana dal. We had made a double portion and froze half so all we needed 0to do was defrost the container, cook some new rice, and lay down a … Continue reading
Posted in Easy, Healthy tips, Indian, Instant Pot, Kitchen tips, leftovers, Leftovers For Dinner, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Penne with broccoli and mushrooms. 7/28/21
Yay, it is pasta night! Every time we have pasta I always say to John, “I could eat pasta every night of the week!” Originally broccolini was going to be our green vegetable. Since the store was all out, broccoli … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, mushrooms, penne
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Split chickpea stew (Chana dal) with rice and kale 7/22/21
This is another lesson in how to stretch your dinner intake. Along with cooking the chickpeas in the Instant Pot I also added the stems from the kale. John made some rice and I combined my half cup of white … Continue reading
Posted in Healthy tips, Indian, Instant Pot, Kitchen tips, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
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