Category Archives: pescatarian

Tuna tataki with Asian rice salad 8/16/23

John and I bought a “previously frozen” tuna steak today. It was about 13 oz. and enough for us to split three ways. John used this recipe from Food Network as a basis for making the lightly seared tuna. https://www.foodnetwork.com/recipes/tuna-tataki-recipe-1940352. … Continue reading

Posted in Asian, Fish, Hot weather meals, Japanese, pescatarian, Recipes, rice, Salad, Vegetables | Tagged | Leave a comment

Salade Niçoise. 8/14/23

This is my take on the French salad from Nice. I replaced the green beans with edamame and added carrots because John wanted carrots and artichoke hearts because I wanted them. Otherwise it’s a pretty true representation—salad greens, potatoes, canned … Continue reading

Posted in Easy, Eggs, Fish, French, Hot weather meals, pescatarian, Salad, Vegetables, Weeknight dinners | Tagged , | Leave a comment

Tilapia with mustard sauce, rice, and broccoli. 8/4/23

Pretty straightforward dinner tonight. John cooked the 4.5 ounce portion of tilapia (frozen from Costco) for 3-4 minutes per side in a little olive oil. I sautéed the broccoli in a tablespoon of water and a teaspoon of butter. My … Continue reading

Posted in American, Easy, Fish, Kitchen tips, pescatarian, Recipes, rice, Vegetables, Weeknight dinners | Tagged | Leave a comment

Lightened clam chowder and salad. 8/2/23

When I first saw this recipe I thought yes, I would like to make clam chowder but no, I cannot use three cups of heavy cream! So I went about trying to lighten it up. First I jettisoned the guanciale, … Continue reading

Posted in American, Healthy tips, Kitchen tips, Methods, pescatarian, Recipes, Shellfish, soup, Vegetables | Leave a comment

Salad with shrimp and avocado. 7/29/23

On Saturday we were supposed to be making cheese-y polenta with saucy beans. However, John defrosted some shrimp thinking our dish was shrimp with polenta and broccoli. So we changed plans and made a packaged salad that I needed to … Continue reading

Posted in American, Easy, Hot weather meals, pescatarian, Salad, Shellfish, Vegetables, Weeknight dinners | Tagged , | Leave a comment

Open-faced fish taco with salad. 7/24/23

We are back home after our week’s jaunt up the Pacific Coast to Vancouver, BC. Temperatures at the coast were usually in the 50s overnight and would climb to about 68 during the day. Thank you, Pacific Ocean! Our temperatures … Continue reading

Posted in American, Easy, Fish, Healthy tips, Hot weather meals, Mexican, pescatarian, Salad, Southwest U.S., Vegetables, Weeknight dinners | Tagged , | Leave a comment

Shrimp tacos, avocado slaw, spicy black beans. 7/16/23

We are big taco fans at our house. We make them mostly with shrimp or fish but occasionally with beef too. Quick cooking shrimp uses minimal stove time which is good on a hot night. Along with the tacos I … Continue reading

Posted in American, Easy, Hot weather meals, Legumes, Mexican, pescatarian, Shellfish, Southwest U.S., Vegetables, Weeknight dinners | Tagged | Leave a comment

Salmon Niçoise salad. 7/11/23

Here’s another good choice on a hot day, a Niçoise salad. Traditionally made with canned or jarred tuna we cooked up a couple of pieces of salmon. To keep it cooler stick with the tuna or make your protein chickpeas … Continue reading

Posted in Easy, Eggs, Fish, French, Hot weather meals, Kitchen tips, Methods, pescatarian, Salad, Vegetables, Weeknight dinners | Tagged | Leave a comment

Tuna cakes and salad. 7/8/23

After already eating a lot of legumes this week, we decided to change the menu on Saturday from lentils and turkey sausage to tuna cakes and salad. Plus changing to tuna cakes allowed us to use up the last of … Continue reading

Posted in American, Fish, leftovers, pescatarian, Recipes, Vegetables, Weeknight dinners | Tagged | Leave a comment

Scallops, mashed potatoes, broccoli. 7/6/23

Kind of a fancy no-occasion dinner for a Thursday night. Actually it was more like, here are a few items that need to be used so how can we put them together? The scallops were nearing the end of their … Continue reading

Posted in American, pescatarian, Shellfish, Vegetables | Tagged | Leave a comment