Category Archives: Lunch

A sandwich and soup. 4/2/22

Our son came over today to play tennis with John and afterwards we picked up banh mi from Lee’s Sandwiches which is a Vietnamese chain here in California. I love banh mi with its delicate crunchy roll and its pickled … Continue reading

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Null soup with chickpeas. 2/26/22

As I have written before null soup is a concoction I make which counts for nothing on my food plan. It is myriad vegetables in either chicken or vegetable stock. I usually add some sort of low calorie protein like … Continue reading

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Lunch on a winter day: Turn your salad into soup! 12/28/21

It is rainy and chilly here in Northern California for which we say, YAY! Our water woes seem like daily news reports and we have been asked to cut back on usage. So we are happy to have rain but … Continue reading

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Null soup++. 12/4/21

Back in the day when the only things that were free on Weight Watchers were non-starchy vegetables, I used to make this soup with only chicken broth and vegetables. We affectionately called it null soup. Although not very exciting, it … Continue reading

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Chickpea sandwich spread. 10/13/21

This is my first healthy-eating, post-vacation lunch. In addition to the chickpea spread, my sandwich includes half of a pita divided into two thin half-round pieces, home grown tomatoes, kale, and celery sticks. I also had an apple for dessert. … Continue reading

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Three lunches. 5/17/21

Since we ended up not eating our planned dinner last night, I thought I would do a post on what I eat for lunch. I ate breakfast, lunch, and dinner and a popcorn snack every day and still managed to … Continue reading

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