Category Archives: Methods

Whole grain penne with broccoli and tuna 3/25/26

This is a super easy, quick, and delicious dinner. In the time it takes to boil the water and cook the pasta, I have sautéed half an onion in olive oil along with garlic powder, red pepper flakes, and oregano. … Continue reading

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Open-faced shrimp taco. 3/24/26

One problem I have with tacos is that I eat them too fast! I have the taco cradled in my hand and it is impossible to put down without the insides falling apart. My open-face taco is like a tostada … Continue reading

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Fried rice with chicken, egg, and veg. 3/23/26

In the age-old question, what came first the chicken or the egg, I can say that John made the egg first in our dinner tonight. He scrambled the eggs in our large skillet first and then put them aside while … Continue reading

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Grilled NY Strip steak, potato, and salad. 2/28/26

Delicious dinner tonight! When my friend was visiting this summer we bought a pack of three steaks and this one was left over and frozen. What a treat to have a good steak from Costco and not one of the … Continue reading

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Penne with broccoli. 1/24/26

I made this pasta recently and we both liked it so much I made it again. My secret? Bring a pot of salted water to a boil and add the pasta. Put small broccoli florets in a colander and when … Continue reading

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Seared tuna with broccoli and rice. 1/19/26

Occasionally frozen tuna steaks go on sale at the local grocery stores. I usually snap up a few and keep them in my freezer until we are in the mood for tuna. John marinates them in soy sauce, ginger and … Continue reading

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Tilapia tacos with all the fixings. 1/16/26

Tonight we have tilapia tacos with all the fixings. We get our tilapia frozen in a bag of portion sized pieces from Costco. John thaws the two pieces overnight in the refrigerator and cooks the pieces in a little oil … Continue reading

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Easy chicken dinner. 1/13/26

This is an easy chicken dinner you can make it in 15-20 minutes using shortcuts. First make a packet of chicken gravy (like McCormack’s). Then cut off a breast of rotisserie chicken and slice it into pieces. Put that into the chicken … Continue reading

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Shrimp and broccoli with polenta (plus a bonus recipe). 1/8/26

This is such a quick and easy dinner! Bring 3 1/2 cups of salted water to a boil and add 1/2 cup polenta in a steady stream. Stir for about 20 minutes until it thickens. Stir in a tablespoon of … Continue reading

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Penne with broccoli and tuna. 12/15/25

This is an easy but very tasty dinner. And it can all be made in the time it takes to heat up the water and cook the pasta. While John was tending the water and the pasta, I sautéed onions … Continue reading

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