Category Archives: Mediterranean

Mediterranean vegan/vegetarian dinner. 8/8/18

Posted on August 9, 2018 by Beebamom

Today John is at the office working so dinner is in my hands. No surprise that it is meatless!  Dinner tonight consists of Lebanese tabbouleh and chickpeas with olive oil and cracked juniper berries on mixed greens plus a tomato … Continue reading →

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Easy vegan lunch. 8/4/18

Posted on August 5, 2018 by Beebamom

Here is an easy vegan lunch that everyone can enjoy. All you need is a can of chickpeas, some olive oil, and seasonings. After washing off my chickpeas I roughly mash them adding some olive oil to make it hold … Continue reading →

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Be cool! 8/3/18

Posted on August 4, 2018 by Beebamom

Here we are meandering off the menu again. Why is it that I have trouble getting enthused about fish? Anyway, cut the fish and paste in vegetables! I am trying gazpacho for a third time and think I get it … Continue reading →

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Vegan linguine with breadcrumbs, tomatoes, olives, and capers. 7/25/18

Posted on July 26, 2018 by Beebamom

For tonight’s dinner we decide to do a first and second course. Our first course is cucumber and tomato salad with onion and an Italian dressing. We added some feta which you would omit if you want a totally vegan … Continue reading →

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Afghani Dahl, fattoush, brown rice. 7/12/18

Posted on July 13, 2018 by Beebamom

We forgot to defrost the chicken for chicken fried rice so we decided to push that dinner to Friday and make another fine pantry/fridge vegan/vegetarian meal on Thursday. Note: For a vegan dish omit or substitute the yogurt on the … Continue reading →

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