Category Archives: pescatarian

Salmon with sheet pan vegetables 12/23/21

What with all the Christmas hoopla I forgot to post dinner from Thursday night. While John was busy brining and cooking the salmon in a dry pan with a light coating of sea salt over a low flame, I cooked … Continue reading →

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Chilean sea bass, new potatoes, green beans. 12/19/21

I have really been struggling with keeping my weight loss in tact. One way to help is by making a delicious, low calorie meal. Chilean sea bass is a real treat. Although it is expensive, it is a lot less … Continue reading →

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Salmon rice bowl. 12/10/12

Salmon rice bowl has become one of the most requested dinners at our house. The hardest part is getting the salmon cooked enough without making it dried out. John does a 20 minute brine first in a quart of water … Continue reading →

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Breaded mahi mahi, steamed and crisped new potatoes, salsa slaw. 12/6/21

Originally sesame salmon bowls were on the menu for Monday but the avocado is not ripe yet so we will make that dinner later on in the week. We splurged on a little olive oil tonight to get the crispy … Continue reading →

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Shrimp tacos with spicy black beans. 12/3/21

So good and so easy! John defrosted some shrimp and seasoned them with salt, chili powder, Old Bay, garlic powder, and cumin. They were sautéed in olive oil spray. In the meantime I got the toppings together- shredded cabbage, cilantro, … Continue reading →

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Seared scallops, new potatoes, leek and zucchini. 11/16/21

Tonight we had a special occasion dinner. Except there was no special occasion. Sometimes it is just nice to treat yourself. A dinner like this for two people including a bottle of wine would probably cost at least $100 at … Continue reading →

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Salmon bowl with cauliflower rice, cucumbers, avocado, and cabbage. 11/11/21

We were planning on having salmon bowls on Saturday but when the avocado is ripe, it is time to use it. We have had this dish weekly for the last three weeks. It has become a real favorite at our … Continue reading →

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Fisherman‘s stew. 11/8/21

Our fisherman’s stew was a hit with John but a little less so for me. I think it could be very good with a different fish. We used mahi mahi which is fine in our “fish sticks” preparation but tasted … Continue reading →

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Sesame shrimp bowl. 11/5/21

John and I made this recipe last week with salmon and decided to try it again with shrimp. Although I like the salmon rendition better, this shrimp one is very good, quick, and easy. The shrimp cooks very quickly so … Continue reading →

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Scallops with green beans and broccoli. 10/29/21

Having scallops for dinner always seems like a special occasion. In fact we opened a nice bottle of Chardonnay to drink with it. Due to the wine drinking, I decided to forego the new potatoes and make myself a double … Continue reading →

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