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Category Archives: Vegan
Chana dal with kale and rice. 11/4/21
We made a double recipe for the three of us and figured we would have leftovers. It was so good that there was only one little ramekin’s worth left. It is great when you make a dish that is good … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Whole grain penne with mushrooms and broccoli. 10/27/21
Happy Pasta Day! Whole grain penne is our current go-to pasta and broccoli is the all-season vegetable. This yummy vegan entree takes less than a half an hour from slicing the first mushroom to ladling it into your bowl. A … Continue reading
Posted in Easy, Italian, Kitchen tips, Methods, Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, mushrooms, pasta
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Vegan red lentils with kale and rice. 10/26/21
I first had this dish at a restaurant called Khyber Pass. I found a recipe for it on a site that specialized in Indian/ Afghani food under the title of Afghani dal. It is easy, quick-cooking and delicious. Don’t be … Continue reading
Posted in Afghan, Easy, Kitchen tips, Legumes, Recipes, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Vegan! Spicy lentils with kale and rice
Spicy lentils are a work in progress. It was the first time making this dish which we were adapting from a NYTimes recipe. The critique given by our daughter was that we had not used enough oil to bloom the … Continue reading
Posted in American, Easy, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged lentils
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Vegan! Pasta with mushrooms and kale 10/20/21
Who does not love a big bowl of pasta especially when it is good for you! My Wednesdays are almost always pasta and vegan. I rotate through different vegetables. Today I chose kale. The sauce is basically pasta water and … Continue reading
Posted in Easy, Italian, Pasta, Uncategorized, Vegan, Vegetables, Vegetarian
Tagged kale, mushrooms
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Vegan! Chickpea stew. 10/15/21
How good do those veggies look?! I am happy that the weather is getting cooler and I can make soups and stews that seemed too heavy for hot summer days. I like this recipe because you can change it up … Continue reading
Posted in American, Easy, Kitchen tips, Legumes, Pasta, Recipes, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Vegan! Pasta with mushrooms and broccolini. 10/13/21
So great to be cooking again! I thought I would be missing all the fancy dishes and drinks. But, no! This simple pasta dish was like a balm to my over-doing-it soul. John and I make some sort of pasta … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged broccolini, mushrooms, pasta
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Chickpea sandwich spread. 10/13/21
This is my first healthy-eating, post-vacation lunch. In addition to the chickpea spread, my sandwich includes half of a pita divided into two thin half-round pieces, home grown tomatoes, kale, and celery sticks. I also had an apple for dessert. … Continue reading
Posted in Healthy tips, Legumes, Lunch, Recipes, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Red lentils with rice and kale. 9/4/21
Red lentils cook pretty quickly in some stock that has been flavored with cumin seed, salt, onion, garlic and ginger. I serve them over raw kale with a base of white rice and cauliflower rice mix.
Posted in Afghan, Easy, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
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Whole grain penne with mushrooms and kale. 8/26/21
This is another easy vegan pasta dish that gets it sauce from a combination of the vegetables and the pasta water. Sauté the mushrooms while the pasta water heats up adding the onions and garlic to the mushrooms after the … Continue reading
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