Category Archives: Vegan

Vegan split chickpea stew with cauli-rice and kale. 8/20/22

After eating mostly salads all week, I was ready for something a little more substantial. We decided on this chickpea stew (also known as chana dal) because we make it in the Instant Pot so it doesn’t heat up the … Continue reading

Posted in Indian, Instant Pot, Legumes, stew, Vegan, Vegetables, Vegetarian | Tagged | 1 Comment

Vegan gazpacho and avocado toast 8/17/22

John could not stop raving about how good this dinner was! Seriously it is so simple to make that all the praise was rather embarrassing. In our week of hot weather meals gazpacho and avocado toast was the easiest and … Continue reading

Posted in Easy, Hot weather meals, Mediterranean, Recipes, soup, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Vegan herb-y marinated tofu salad 8/15/22

As predicted it was HOT here on Monday. I think the temperature hit 102F. Since our house is built on a slab it is usually cool and if we get up early and open the doors to let the cool … Continue reading

Posted in Asian, Easy, Hot weather meals, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | 1 Comment

No-cook vegan tofu sesame bowl. 8/6/22

This is the ultimate hot summer night dish! I have been making these bowls primarily with salmon and shrimp but decided I wanted a vegan version. The family voted three thumbs up for this marinated extra-firm tofu bowl with cucumbers, … Continue reading

Posted in Asian, Easy, Hot weather meals, Legumes, Methods, rice, Salad, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Vegan dried split chickpea stew (Chana dal) with kale and cauliflower rice. 8/4/22

I love this chickpea dish. It is so tasty and satisfying. Usually I can find Chana dal at WalMart but this time I had to buy it from Amazon. It is quick to make in the Instant Pot and with … Continue reading

Posted in Indian, Instant Pot, Legumes, stew, Vegan, Vegetables, Vegetarian | Tagged | 1 Comment

Vegan fettuccine with mushrooms and zoodles. 8/3/22

Our pasta dinner turned out even better than usual! I think the reason why is that instead of using red pepper flakes I used two minced bird’s eyes chiles and also added a chiffonade of basil. The chiles were not … Continue reading

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Vegan curried lentils with zucchini, kale, and carrots 7/29/22

I found this recipe for curried green lentils in an email that Food and Wine sent me. (https://www.foodandwine.com/recipes/green-lentil-curry) It sounded good to me but then I read the reviews and many people found the dish lacking in flavor so I … Continue reading

Posted in Indian, Legumes, Methods, Recipes, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | 2 Comments

Vegan! Fusilli and kale with mushrooms 7/27/22

Absolutely the best way to eat pasta when you are dieting is to make a little pasta and a lot of vegetables. If you are like me you want to have a large bowl of pasta but cannot expend all … Continue reading

Posted in American, Easy, Healthy tips, Italian, Kitchen tips, Methods, Pasta, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged , | 1 Comment

Zoodles, fettuccine, and a lot of broccoli

A new ingredient that we have been using is Carba-Nada pasta. It still has carbs but way less than regular pasta. And it tastes great! We also have a handheld spiralizer as a new gadget. So although we only used … Continue reading

Posted in American, Easy, Healthy tips, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian | Tagged , | 1 Comment

Chana dal 6/25/22

Chana dal is probably our favorite Indian dish. It is a stew of dried split chickpeas with spices, onion, ginger, garlic, and spicy tomatoes. I make it in my Instant Pot where it cooks under pressure for 15 minutes. I … Continue reading

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