Category Archives: Vegan

Chana dal, mixed greens, rice. 1/18/21

Chana dal is a stew of spices, tomatoes, and split chickpeas that we make frequently in our Instant Pot. I posted the recipe in December for the way we make it. We served the Chana dal with a mix of … Continue reading

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Vegan orecchiette, mushrooms and broccoli. 1/9/21

Saturday night is usually a night for LFD, leftovers for dinner. However, John opined that the broth from our Mediterranean seafood stew was too fennel-y to be transformed into Vietnamese sweet and sour soup as planned. So we needed to … Continue reading

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Lentil curry with vegetables. 1/7/21

Sorry to skip a day but much like most of the people in the U.S. I was watching the horrific events taking place in our nation’s capital on Wednesday. While John and I stayed glued to the TV we just … Continue reading

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Whole grain penne with mushrooms and asparagus. 1/5/21

This is one of my favorite pasta dishes. While John heats up the water for the pasta, I sauté mushrooms, onions, and garlic in some olive oil spray. I cut the asparagus on the bias and put the stem pieces … Continue reading

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LFD Colorful vegetables and lentils. 1/2/21

After yesterday’s rather dull dish, I made an eye-popping plate of food for Saturday’s Leftovers For Dinner. Using Monday’s red lentils and the rest of the hearty salad greens, I started with basically the same dinner again and then added … Continue reading

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Red lentils with arugula and spinach. 12/28/20

Lentils are full of fiber and an inexpensive protein. Red lentils are actually coral colored and turn yellow when you cook them. Going with the theme from yesterday to vary colors, textures, and temperatures, this red lentil stew with its … Continue reading

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Vegetable stew with chickpeas and ditalini 12/23/20

Making this vegetable stew is a snap especially when you have all the vegetables cut up for you. John was my sous chef while I was out running errands and cut everything up. When it came to the cooking basically … Continue reading

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Vegan chickpea stew (Chana dal). 12/14/20

Of all the dishes I make in the Instant Pot, I like Chana dal the best. I think it would be totally makeable on the stove top too but it would take longer and would need some watching. You can … Continue reading

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Instant Pot Cracked Wheat Pulao (Dalia Pulao) 12/11/20

Cracked wheat is like the bulgur you use for tabbouleh. This is a new recipe and one that we will not be making again. You are supposed to put everything in the Instant Pot and cook it for 5 minutes … Continue reading

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Penne with vegetables. 12/7/20

Looking for a way to use up vegetables that have spent too much time in the crisper? An easy and tasty way to incorporate them into a meal is via a vegetable sauce for pasta. I used fresh broccoli, mushrooms, … Continue reading

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