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Category Archives: Instant Pot
Instant Pot – Split chickpea stew with mixed greens. 11/27/21
Time to get back to normal eating! If you are like me you probably overdid it a bit on Thanksgiving and the leftovers day. My scale is not happy and neither am I. What could be a better mind and … Continue reading
Posted in Easy, Healthy tips, Indian, Instant Pot, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged Chana dal, chickpeas, dal
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Chana dal with kale and rice. 11/4/21
We made a double recipe for the three of us and figured we would have leftovers. It was so good that there was only one little ramekin’s worth left. It is great when you make a dish that is good … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Deconstructed stuffed cabbage. 9/21/21
This was our last dinner before leaving on vacation. I made it in the Instant Pot. Even though it was simpler than actually stuffing the cabbage leaves it was still a lot of work. Delicious, though. Since we were celebrating … Continue reading
Posted in Baking, Beef, Holidays, Instant Pot, Vegetables
Tagged cabbage, challah, meatballs
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Chicken Marsala, rutabagas, and broccoli. 8/24/21
You might look at this picture and think that John and I are still splurging but, no. This dinner is totally on our healthy eating plan! My plate is comprised of a small amount of chicken breast, a sauce made … Continue reading
Posted in American, Healthy tips, Instant Pot, Kitchen tips, Poultry, Vegetables
Tagged chicken
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LFD Chana dal with kale and rice. 7/31/21
Our Leftovers For Dinner (LFD) were a replay of July 22nd’s Chana dal. We had made a double portion and froze half so all we needed 0to do was defrost the container, cook some new rice, and lay down a … Continue reading
Posted in Easy, Healthy tips, Indian, Instant Pot, Kitchen tips, leftovers, Leftovers For Dinner, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Split chickpea stew (Chana dal) with rice and kale 7/22/21
This is another lesson in how to stretch your dinner intake. Along with cooking the chickpeas in the Instant Pot I also added the stems from the kale. John made some rice and I combined my half cup of white … Continue reading
Posted in Healthy tips, Indian, Instant Pot, Kitchen tips, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
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Chana dal with rice mix and greens. 6/25/21
Dal is a term originating in India for dried split pulses such as lentils, peas and beans that do not require soaking before cooking. Chana refers to a certain chickpea that is smaller than the typical chickpea. So Chana dal … Continue reading
Posted in Easy, Indian, Instant Pot, Kitchen tips, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Easy chicken Marsala with green beans and rutabaga. 6/21/21
I am so glad that it is finally cool enough in the evening to make one of our menu dinners! This is chicken Marsala is super simple. Rather than make a cream sauce, we use a packet of McCormick’s chicken … Continue reading
Posted in American, Easy, Instant Pot, Italian, Kitchen tips, Poultry, Vegetables
Tagged chicken
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Classic chicken dinner with rutabaga and broccoli. 5/4/21
May the fourth (of good nutrition) be with you. I remember taking our son to see the movie in 1983 when he was six years old. He’s been a Star Wars fan since and his kids are too. Personally I … Continue reading
Posted in American, Instant Pot, Kitchen tips, Poultry, sous vide, Vegetables
Tagged broccoli, chicken, rutabagas
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Chana dal with kale and cauli-rice. 5/3/21
This is one of my favorite meals and we made a double recipe so that we could have it again on Saturday, our Leftovers For Dinner (LFD) day. We used two cups of the Chana dal plus one half cup … Continue reading
Posted in Indian, Instant Pot, Kitchen tips, Legumes, Vegan, Vegetables, Vegetarian
Tagged chickpeas, lentils, pigeon peas
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