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Category Archives: Legumes
Vegetable stir-fry with chickpeas over rice. 12/12/21
I had some leftover dressing and cabbage from Saturday’s salmon bowl and decided it would probably make a good seasoning for a vegetable stir-fry. And it was! Since cutting up all the veg right before dinner always seems onerous, I … Continue reading
Posted in Easy, Healthy tips, Kitchen tips, Legumes, rice, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Fusilli with cannellini beans, mushrooms, broccoli. 12/11/21
Oh no, the chicken did not thaw!! Chicken parmesan is definitely not happening tonight. Quickly we came up with a Plan B. I had used some cannellini beans in my lunch salad so they were at the ready, the refrigerator … Continue reading
Posted in Easy, Healthy tips, Italian, leftovers, Legumes, Pasta, Vegan, Vegetables, Vegetarian, WW points
Tagged beans, fusilli, mushrooms
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Gingery red lentils with kale and rice. 12/9/21
After a totally indulgent birthday dinner on Wednesday, it was good to come home and make a delicious, healthy vegan/vegetarian lentil and kale dish over cauliflower or regular rice. (Vegan preparation omit the yogurt on top.) Here is the recipe … Continue reading
Posted in Afghan, Easy, Healthy tips, Indian, Kitchen tips, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian, Weeknight dinners
Tagged lentils
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Null soup++. 12/4/21
Back in the day when the only things that were free on Weight Watchers were non-starchy vegetables, I used to make this soup with only chicken broth and vegetables. We affectionately called it null soup. Although not very exciting, it … Continue reading
Posted in American, Easy, Legumes, Lunch, Poultry, soup, Vegetables
Tagged vegetable soup
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Instant Pot – Split chickpea stew with mixed greens. 11/27/21
Time to get back to normal eating! If you are like me you probably overdid it a bit on Thanksgiving and the leftovers day. My scale is not happy and neither am I. What could be a better mind and … Continue reading
Posted in Easy, Healthy tips, Indian, Instant Pot, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged Chana dal, chickpeas, dal
1 Comment
Vegan! Ethiopian spicy red lentils plus Ethiopian cabbage, potatoes, and carrots (atakilt wat). 11/22/21
Our family loves the food at Zeni’s, an Ethiopian restaurant in San Jose, but it is kind of a schlep to go there and, of course, pandemic. So every once in a while John and I try to make a … Continue reading
Posted in Ethiopian, Kitchen tips, Legumes, Recipes, Vegan, Vegetables, Vegetarian
Tagged cabbage, carrots, lentils, potatoes
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Lentil stew with turkey sausage and vegetables. 11/20/21
Yesterday we went car shopping. It is as bleak as you have read. But our lease is expiring in February so we thought we should take a look at what is available. Short answer, not much. In fact although we … Continue reading
Posted in American, Easy, Legumes, Poultry, stew, Vegetables
Tagged lentils, turkey sausage
1 Comment
Chana dal with kale and rice. 11/4/21
We made a double recipe for the three of us and figured we would have leftovers. It was so good that there was only one little ramekin’s worth left. It is great when you make a dish that is good … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Vegan red lentils with kale and rice. 10/26/21
I first had this dish at a restaurant called Khyber Pass. I found a recipe for it on a site that specialized in Indian/ Afghani food under the title of Afghani dal. It is easy, quick-cooking and delicious. Don’t be … Continue reading
Posted in Afghan, Easy, Kitchen tips, Legumes, Recipes, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Vegan! Spicy lentils with kale and rice
Spicy lentils are a work in progress. It was the first time making this dish which we were adapting from a NYTimes recipe. The critique given by our daughter was that we had not used enough oil to bloom the … Continue reading
Posted in American, Easy, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged lentils
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