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Category Archives: rice
Pan seared Pacific cod with rice and Vietnamese salsa. 7/7/21
Originally John was going to pan sear the cod and I was going to make some sort of vegetation. I don’t know, maybe I was planning on doing a sheet pan veg but I made that veg yesterday and our … Continue reading
Posted in Easy, Fish, Healthy tips, Kitchen tips, pescatarian, Recipes, rice, Vegetables
Tagged cod, Fish
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Healthy shrimp scampi with broccoli and rice 7/2/21
John and I were wondering tonight, why don’t we make this more often? Good question because it is healthy and delicious. I am definitely going to make sure that it appears on the menu at least once a month from … Continue reading
Posted in American, Easy, Healthy tips, Italian, Kitchen tips, pescatarian, Recipes, rice, Shellfish, Uncategorized, Vegetables
Tagged shrimp
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Sesame salmon bowl. 6/29/21
This is a new recipe for us and it comes from the NYTimes cooking site which is behind a paywall and configured so it cannot be copied. If you have a subscription I highly recommend trying this dish. It is … Continue reading
Posted in Easy, Fish, Healthy tips, Japanese, Kitchen tips, pescatarian, rice, Vegetables
Tagged salmon
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Chana dal with rice mix and greens. 6/25/21
Dal is a term originating in India for dried split pulses such as lentils, peas and beans that do not require soaking before cooking. Chana refers to a certain chickpea that is smaller than the typical chickpea. So Chana dal … Continue reading
Posted in Easy, Indian, Instant Pot, Kitchen tips, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Shrimp with spicy cauli-rice mix and snow peas. 5/5/2021
Since Saturday dinner is usually leftovers I used our leftover rice from Friday and stretched it by adding an equal amount of cauliflower rice and then enhancing it with red bell pepper, onions, garlic, jalapeño, and a little spicy salsa. … Continue reading
Posted in American, Easy, Healthy tips, leftovers, pescatarian, rice, Shellfish, Vegetables
Tagged shrimp
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Red lentils Afghani style
On Friday we used Tuscan kale grown by our daughter in the community garden as a base for our delicious Afghani red lentils. This simple and homey dish cooks in about 15 minutes and is tasty and nutritious. I garnished … Continue reading
Posted in Afghan, Easy, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged Le ntils
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Chana dal two ways. 5/28, 29/21
We made Chana dal (dried chickpea stew) on Friday and then had it for leftovers on Saturday. On Friday we ate it on top of raw kale and rice with a garnish of mango salsa, cilantro, and sriracha. On Saturday … Continue reading
Posted in Easy, Indian, Leftovers For Dinner, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas, kale
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Salmon with mango salsa, rice, asparagus
This colorful plate was as good as it looks. The real stars were the mango salsa and the perfectly cooked salmon. John brined the salmon in 1 quart of water with 2 tablespoon of salt that was stirred thoroughly to … Continue reading
Posted in American, Baking, Fish, Healthy tips, Kitchen tips, pescatarian, rice, Vegetables
Tagged mango, salmon
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Pan-seared salmon and mango salsa, rice, and green beans. 5/10/21
John brined the salmon before starting it in a cold pan and it worked out much better than his last attempt at not overcooking it and keeping the white goop from seeping out. When he was at the grocery store … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, rice, Vegetables
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Dining out – Grand Junction, CO and Moab, UT
I have been finding a few better choices for lunches and dinners. Here are some suggestions for you to try the next time you are faced with a restaurant decision. Corn tortilla grilled shrimp taco This salad was part of … Continue reading
Posted in American, Dining out, Healthy tips, Italian, Mexican, rice, Thai, Vegetables
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