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Category Archives: Vegan
Fusilli with mushrooms and asparagus 5/19/22
This is a delicious and filling pasta dinner that I make every week. It always includes some shape or strand of pasta, onions, garlic, mushrooms, and a vegetable. This week I used asparagus. It is one of my favorites. The … Continue reading
Leftover red lentils with kale and cauliflower rice 5/17/22
We had some leftover lentils from the other night so we heated them up in the microwave. I always have cauliflower rice in the freezer and the microwave is good for heating that up too. The kale was served raw. … Continue reading
Posted in Afghan, Easy, leftovers, Leftovers For Dinner, Legumes, Vegan, Vegetables, Vegetarian
Tagged cauliflower rice, kale, red lentils
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Salmon bowl 5/16/22
For a vegan or vegetarian preparation see note below. This salmon bowl is half hot entree, half salad, and one hundred percent delicious. John cooks our salmon on one side after a 20 minute brine starting in a cold pan … Continue reading
Posted in Asian, Easy, Fish, Legumes, pescatarian, Recipes, rice, Salad, Vegan, Vegetables, Vegetarian
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Grilled portobello with 2-bean vegetable salad 5/13/22
If you are trying to eat more plant-based meals, grilling a portobello mushroom instead of a meat burger is a great substitution. John marinated the mushrooms in no fat Italian salad dressing and balsamic vinegar and sprinkled on some garlic … Continue reading
Posted in American, Grilling, Healthy tips, Legumes, Salad, Vegan, Vegetables, Vegetarian
Tagged beans, Mushroms
2 Comments
Fusilli with mushrooms and kale 5/11/22
It’s pasta Wednesday! It’s also vegan Wednesday! I try to keep my Wednesdays vegan along with one or two other vegan or vegetarian days a week. This week along with with this pasta dinner, Friday (Afghani dal), Saturday (grilled porto … Continue reading
Posted in Easy, Healthy tips, Italian, Methods, Pasta, Vegan, Vegetables, Vegetarian
Tagged fusilli, kale, mushrooms
1 Comment
Penne with broccoli and mushrooms 5/7/22
Saturday night’s quick and easy dinner was whole wheat penne with lots of mushrooms and broccoli. Cooked the mushrooms first with some onion, garlic, pepper flakes, salt, and oregano. I added the broccoli shortly before the penne was al dente. … Continue reading
Spaghetti with tomato and mushroom sauce 4/30/22
I was supposed to be eating some sort of egg thing on Saturday since we were having a big family dinner on Sunday, the normal breakfast for dinner day. But I just could not make myself do it. We had … Continue reading
Posted in American, Easy, Italian, Methods, Pasta, Vegan, Vegetables, Vegetarian
Tagged pasta
1 Comment
Fusilli with mushrooms and kale 4/27/22
It’s Wednesday so it must be pasta! I cannot tell you how much I look forward to pasta night. Our pasta is a healthy, vegan bowl of vegetables and olive oil with some pasta water to make a thin sauce. … Continue reading
Posted in Easy, Italian, Methods, Pasta, Vegan, Vegetables, Vegetarian
Tagged kale, mushrooms, pasta
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Chickpea stew with ditalini and vegetables 4/23/22
I made this enjoyable vegan entree on Saturday for dinner but there is enough left over for lunch on Sunday as well. Sure, there is a lot of chopping but the results are really delicious. Along with the chickpeas, ditalini, … Continue reading
Posted in American, Easy, Healthy tips, Legumes, Pasta, stew, Vegan, Vegetables, Vegetarian
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Vegan Spring pasta. 4/5/22
Asparagus is coming down in price as its season is beginning. It is a great Spring addition to our usual pasta plus vegetable plus mushrooms dinner. The only other ingredients are garlic, onion, oregano, and pasta water. And salt, do … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged asparagus, pasta
1 Comment
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