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Category Archives: Vegan
Summer’s bounty. 8/6/19
What is more perfect than corn and tomatoes for a summer dinner? Tonight was my sister’s last evening with us before taking the red eye home so we thought we would celebrate summer’s vegetables. First we took a tour of … Continue reading
Posted in American, Easy, Recipes, Vegan, Vegetables, Vegetarian
Tagged corn, tomatoes
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Vegetarian/vegan paella. 8/3/19
After eating on the less healthy side for the past few days, my sister and I decided to go to the Farmer’s Market today and make a vegetable inspired dish. Laden with corn, zucchini, shitaki mushrooms, green onions, spinach, parsley, … Continue reading
Posted in Legumes, Mediterranean, rice, Vegan, Vegetables, Vegetarian
Tagged Paella, Vegetables
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Vegetarian/Vegan Duo. 7/29/19
For Meatless Monday we made a delicious vegetarian or vegan pairing of Mediterranean salad and Afghani red lentils. NOTE: for vegan fare omit yogurt and feta cheese. The Mediterranean salad consists of cucumber, tomatoes, onion, avocado, olives, and pepperoncini dressed … Continue reading
Posted in Afghan, Easy, Legumes, Mediterranean, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged lentils, Salad
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Gazpacho starter. 7/26/19
Earlier this week when we had gazpacho we did not finish all of it. So I put it in the refrigerator where it became the starter, much like the sourdough starter we also have in our refrigerator, of a new … Continue reading
Best of the season tomato gazpacho. 7/23/19
We are swimming in tomatoes here. Three of us against about 5 pounds of tomatoes a day. Every day I get the same plea, “Mom, eat the tomatoes!” So two things that use up tomatoes are gazpacho and spaghetti sauce. … Continue reading
Posted in Easy, Mediterranean, Vegan, Vegetables, Vegetarian, Vietnamese
Tagged soup
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Warm night, cool dinner (vegan!). 7/11/19.
It is starting to get toasty again so what better than Italian toast with garden tomatoes and basil, garlic and onion? Dinner consisted in part of crostini that were the essence of summer. Also on the menu was “Best Gazpacho” … Continue reading
Vegan/vegetarian grilling. 7/8/19
It is summer and time for firing up the grill and having delicious burgers. Portobello mushrooms take the place of meat in tonight’s healthy grilled dinner! After marinating the burger-sized portobello caps in oil, vinegar, salt, pepper, and garlic powder … Continue reading
Posted in American, Easy, Grilling, Healthy tips, Vegan, Vegetables, Vegetarian
Tagged broccoli, burgers, mushrooms
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More vegan summer fare. 6/25/19
I am a little late getting this posted today. My daughter and I spent the morning and early afternoon buying supplies for our Summer Solstice (Christmas in June) celebration. On Tuesday we had such a tasty summer vegan meal. I … Continue reading
Vegan Tuesday: Gazpacho and avocado toast. 6/18/19
Weather forecast on Tuesday was for warm-ish weather so I thought, cool-ish dinner. This no-cooking dinner with a spicy gazpacho and a creamy avocado toast hit the spot. My gazpacho contains a 14 oz. can of tomatoes and a little … Continue reading
Posted in Easy, Kitchen tips, Legumes, Mediterranean, Recipes, Vegan, Vegetables, Vegetarian
Tagged avocado, bruschetta, Gazpacho, soup
1 Comment
Meatless Monday chickpea stew. 6/17/19
When was the last time I made this? Exactly this? Never! I did make something similar in May except that I used white beans instead of chickpeas and different dark leafy greens. The great thing about this legume and vegetable … Continue reading
Posted in Easy, Kitchen tips, Legumes, Mediterranean, Pasta, Vegan, Vegetables, Vegetarian
Tagged chickpeas, Fava beans, soup, stew
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