Category Archives: Vegetarian

Spicy Thai basil eggplant with tofu. 7/24/21

Spicy Thai basil eggplant with tofu is a dish we ordered when we used to eat out before the pandemic and the dieting. We periodically try to make it at home with varying results. Saturday’s rendition was closer. Some day … Continue reading

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Split chickpea stew (Chana dal) with rice and kale 7/22/21

This is another lesson in how to stretch your dinner intake. Along with cooking the chickpeas in the Instant Pot I also added the stems from the kale. John made some rice and I combined my half cup of white … Continue reading

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Vegan pasta puttanesca with mushrooms and kale. 7/20/21

I have various tricks for making my pasta seem like more than it is. What I would really like is to eat half a pound of pasta at a time but I know that is not in the cards if … Continue reading

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BFD Sautéed vegetables over mixed greens topped with scrambled eggs. 7/18/21

I know this looks a lot like last Sunday’s BFD (Breakfast For Dinner) but I love this combination. This week I added a couple of handfuls of cole slaw mix to my sauté. I season the vegetables with ginger, rogan … Continue reading

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Orrechiette with mushrooms and broccoli. 7/14/21

Woo hoo, pasta twice in one week!! We were scheduled for salmon on Wednesday but changed direction when we found out that our restaurant dinner on Thursday would feature salmon. Making pasta was a simple solution since I had all … Continue reading

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Whole grain penne with pesto and salad. 7/12/21

As a first course on Monday we started out with a tossed green salad with lots of extras. Mushrooms, carrots, cabbage, cherry tomatoes, and some spicy pepperoncini gave interest and texture to the salad. John complimented me on the salad … Continue reading

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Raw and sautéed veg topped with soft scrambled eggs. 7/11/21

It’s Sunday so it must be BFD (Breakfast For Dinner)! While John was busy making his usual omelet, I was chopping up and sautéing my BFD veg. I cooked the mushrooms and onions first and then added everything else. I … Continue reading

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Red lentil sundae. 7/9/21

I know it is hardly the sundae you were looking for but this is a delicious vegetarian (or vegan minus the yogurt) dish that is super healthy, tasty, and pretty to look at. I first had this red lentil stew … Continue reading

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Whole grain spaghetti with pesto, salad 7/5/21

Tonight we started with a salad since we were having pesto rather than vegetables in our pasta. The salad had a mix of greens, mushrooms, scallions, and cherry tomatoes. I make a very low fat salad dressing using two of … Continue reading

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Grilling on the Fourth. 7/4/21

Happy Fourth of July! We took advantage of a beautiful day here in Northern California grilling our dinner and eating al fresco. Because we like to eat volume so we used our one roll to support two different burgers. This … Continue reading

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