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Monthly Archives: January 2022
Breakfast for Dinner. 1/8/22
I went quite basic this week with my BFD consisting of two soft scrambled eggs, a veggie patty and a small salad. I usually make this on Sunday but we had been out car shopping (this is not a good … Continue reading
Null soup. 1/7/22
Good for lunch, good for dinner, good for snack, null soup! I made a big pot of null soup the other day for times when I am too tired to make something nutritious and might slide into choices I wish … Continue reading
Posted in American, Easy, Healthy tips, Indian, Kitchen tips, leftovers, Methods, soup
Tagged chicken
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Sesame salmon bowls. 1/6/22
Our daughter loves this dinner and asks for it at least once every two weeks. I got the original recipe from NYTimes Cooking but adapted it to makes it way less complicated and time consuming. Our recipe is make some … Continue reading
Carba-nada fettuccine with mushrooms and kale. 1/5/22
I am so loving this carba-nada pasta. We have been eating the fusilli and have now tried the fettuccine. It cooks in about three minutes and you can have quite a bit since it has lower calories and carbs. In … Continue reading
Posted in Easy, Healthy tips, Italian, Pasta, Vegan, Vegetables, Vegetarian, WW points
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Light clam chowder. 1/4/22
Winter seems like the perfect time for hearty soups. I love clam chowder but not all the cream! The clam chowder we make gets its liquid from two bottles of clam juice and the liquid from two cans of minced … Continue reading
Posted in American, Healthy tips, pescatarian, Recipes, Shellfish, soup, Vegetables
Tagged clams
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Seared scallops, new potatoes, green beans. 1/3/22
John did a really nice job searing these scallops. They were the ends of two bags of scallops so they were a little small and mis-shaped. I picked out the smallest of the potatoes to mimic the size of the … Continue reading
Posted in American, Easy, Methods, pescatarian, Shellfish, Vegetables
Tagged scallops
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Curried vegetables with scrambled eggs. 1/2/22
When I was thinking about my BFD (Breakfast For Dinner) dish I decided that an egg or two on a plate with a piece of toast just was not going to do it for me. I need food that will … Continue reading
Posted in Breakfast For Dinner (BFD), Easy, Eggs, Kitchen tips, Vegetables, Vegetarian
Tagged Curry, Eggs, kale
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Potstickers with bok choy in oyster sauce. 1/1/22
Happy New Year’s Day, 2022! I have now been writing this blog for over 10 years. During this time I have been at a good weight, at a bad weight, and at a good weight again. The cycles of dieting … Continue reading
Posted in Chinese, Easy, Holidays, Pork, Uncategorized, Vegetables
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