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Category Archives: Vegan
Mediterranean lunch at home – 1/16/17
We have a place we go to here in St. George called Mad Pita Express and they make an appetizer sampler that includes hummus, tabbouleh, olives, pepperoncini, pita, pickled beets, and some sort of potato salad. I don’t have all … Continue reading
Posted in Grains, Legumes, Vegan, Vegetables, Vegetarian
Tagged hummus, olives, pepperoncini, tabbouleh
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Cauliflower snack! – 1/15/17
This cauliflower is so delicious! We eat it like it is a snack. Here’s the way to make it. Heat your oven to 500F convect. Cut the cauliflower into florets. Lay out on a sheet tray lined with aluminum foil. … Continue reading
Lunch fav – 1/9/17
Delicious, healthy vegan lunch!
Posted in Legumes, Vegan, Vegetables, Vegetarian
Tagged chickpeas, lettuce, Pita, tomato
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New Year’s Day tradition – 1/1/17
Happy? 2017! I have always thought that the traditional food for New Year’s Day was red beans and rice but apparently it is call Hoppin’ John and is served in the southern U.S. It is a porky, ricey, beany dish … Continue reading
Posted in Legumes, Pasta, Vegan, Vegetables, Vegetarian
Tagged chickpeas, ditalini, Vegan, Vegetables, vegetarian
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A versatile dinner dish – 12/29/16
A big bowl of pasta – who doesn’t love it?! While we made ours with some leftover chicken and chicken stock, you could scramble an egg and toss it with the pasta and vegetable stock, or add some tofu and … Continue reading
Posted in leftovers, Pasta, Poultry, Vegan, Vegetables, Vegetarian
Tagged broccoli, chicken, corn, garlic, green onions, onion, pasta, rigatoni, Vegan, vegetarian
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Meatless Sunday – 12/18/16
It appears that one of my pre-new year’s resolutions is to throw my weekly standards out the window. No more chicken Monday, giant-bowl-of-food Tuesday, Chinese Sunday, and meatless whenever! Much like our deplorable “unpresidented” soon-to-be president, I shall keep everyone guessing … Continue reading
Posted in Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, carrots, garlic, Onions, pasta, Peanut sauce
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Lentil stew with turkey sausage (or not) and vegetables – 12/15/16
As usual this dish cane be made vegetarian or vegan by omitting the meat. The weather here in Northern California has taken a (California) winter turn and a warm bowl of lentil stew is the perfect dinner for a chilly … Continue reading
Posted in Legumes, Poultry, Vegan, Vegetables, Vegetarian
Tagged carrots, Celery, herbs, lentils, stew, turkey sausage
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Orecchiette with white beans, turkey sausage, and vegetables – 12/10/16
This was a clean out the refrigerator kind of dish. The sauce was basically a little olive oil and pasta water. This can easily be made vegan by omitting the turkey sausage.
Posted in leftovers, Legumes, Pasta, Poultry, Vegan, Vegetables, Vegetarian
Tagged pasta, Vegan, Vegetables, vegetarian
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Chickpea stew with ditalini and kale – 11/9/16
If you like to chop vegetables up then this is the dish for you! I did all the prep work while John was at work and so almost the entire dish was dump and sauté according to length of cooking … Continue reading
Posted in Legumes, Pasta, Vegan, Vegetables, Vegetarian
Tagged chickpeas, ditalini, kale, Vegan. Vegetarian, Vegetables
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Out of the freezer – 10/20/16
I made this dinner on September 11, 2016 and stuck the leftovers in the freezer. Since we are leaving Utah for home tomorrow and don’t want to mess up our just cleaned kitchen, tonight is the perfect time for planned-overs. … Continue reading
Posted in leftovers, Legumes, Pasta, Vegan, Vegetables, Vegetarian
Tagged beans, canellini beans, carrots, Celery, ditalini, greens, Onions, pasta, tomatoes, Vegan, Vegetables, vegetarian
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