Category Archives: Vegetarian

Winner India! Chana dal. 3/8/21

Chana dal with rice and kale This dish is the Indian winner dish of the week, it is also my favorite. I am including the recipe we use. The dish is split chickpeas (Chana dal that you can get in … Continue reading

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BFD – Vegetarian fried rice with egg. 3/7/21

Vegetarian fried rice with egg Today I prepared my BFD (Breakfast For Dinner) to seem more like a dinner and less like breakfast. First I made kind of an egg pancake and took that out of the pan, rolled it … Continue reading

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Back from vacation. Pasta night! 3/5/21

John and I are back from our vacation in colorful southwest Utah. Although we did a lot of exercise, it just could not keep up with our vacation eating. We finished off the last two days with pizza and moo … Continue reading

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Penne with kale and mushroom. 2/23/21

I was just mentioning to John this morning that pasta seems to go with everything. I had never made it with kale before but it worked out perfectly. I especially liked the flavor of the whole grain penne with the … Continue reading

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BFD – Eggs with pinto beans and kale. 2/21/21

Note: There is no Menu for the Week this week. Daily posts will go on as usual. Each Sunday I try to do something a little different with my Breakfast For Dinner. For this week’s BFD I sautéed some mushrooms, … Continue reading

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LFD – Dal soup with additional veg. 2/20/21

For Leftovers For Dinner I sautéed some mushrooms, cabbage, and kale stems and then added them to the split chickpeas and split pigeon peas stew. I added more broth to it to make it soupier. It seemed to be lacking … Continue reading

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Chana/Toor dal, kale, rice. 2/18/21

Chana dal is dried split chickpeas and Toor dal is dried split pigeon peas. I make this in the Instant Pot where the Chana dal holds up structurally and the Toor dal breaks down giving the dish a creamy texture. … Continue reading

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Planned-overs for vaccine day. 2/15/21

No doubt it seems like I love to cook every day of the week and that is mostly true. Sometimes, though, I need to plan for the times when I probably will not want to go to the trouble of … Continue reading

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Breakfast For Dinner. 2/13/21

My BFD this week was packed with protein and vibrant colors. In addition to my usual scrambled egg, I prepared a cannellini bean salad and some wilted spinach and kale with a crumbled vegetarian patty. Although my whole dinner fit … Continue reading

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Pasta with mushroom Bolognese. 2/11/21

I like to make my own pasta sauces rather than use one from a jar because then I know exactly what and how much of each ingredient there is. For instance, most jarred sauces have sugar of some sort in … Continue reading

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