Category Archives: Fish

Dining out – better choices 4/27/21

One thing we were planning on doing during our road trip was to have picnics. That way we would have better control of the ingredients that would go in our lunches. In fact we even brought along a folding table … Continue reading

Posted in American, Dining out, Eggs, Fish, Legumes, Mediterranean, Poultry, stew, Vegetables | Leave a comment

Winning strategies when dining out. 4/15/21

If you are like me you are yearning to get out of the house and into the world of traveling again. We are wetting our toes with a road trip. Trying to eat reasonably is difficult. It takes a combination … Continue reading

Posted in Dining out, Fish, Healthy tips, Mexican, pescatarian, Shellfish, Thai, Vegetables | Tagged , , | Leave a comment

Dining out for the first time in 13 months! 4/8/21

John and I planned a treat for ourselves and went out to lunch, dinner, and stayed over at hotel for the first time since February, 2020. I have to admit that not being able to go to restaurants for over … Continue reading

Posted in American, Dining out, Fish, pescatarian, Shellfish, Vegetables | Leave a comment

Roasted sea bass with new potatoes and broccoli. 4/6/21

Since yesterday was a salt extravaganza we decided that a less sodium packed meal would be the right choice. We finished up our pack of frozen Chilean bass by having a little extra in the shape of a much thinner … Continue reading

Posted in American, Easy, Fish, Healthy tips, Kitchen tips, pescatarian, Vegetables | Tagged | 1 Comment

Salmon, rice, broccoli. 3/29/21

John and I had a disagreement over how to cook the salmon. I read somewhere that you should cook it in a 400F oven for 10 minutes an inch on a rack that has been sprayed with an oil spray … Continue reading

Posted in American, Easy, Fish, Kitchen tips, Lamb, Leftovers For Dinner, pescatarian, rice, Uncategorized, Vegetables | Tagged | Leave a comment

Chilean sea bass, kale and corn, Vichy carrots. 3/11/21

Oven-roasted Chilean sea bass, Vichy carrots, steamed kale and corn Patagonian toothfish or commercially known as Chilean sea bass (a misnomer) is a delicious fatty white fish  that lives near Antarctica. It has been over-fished and poachers continue to make … Continue reading

Posted in American, Easy, Fish, Healthy tips, Kitchen tips, pescatarian, Vegetables | Tagged | Leave a comment

Pan-seared salmon, new potatoes, veg melange. 3/6/21

Although Saturdays are usually LFD (Leftovers For Dinner), we did not have any leftovers since we just got back from our vacation. I chose a different route, with the exception of the fish, the vegetables are left over in the … Continue reading

Posted in American, Easy, Fish, Kitchen tips, Leftovers For Dinner, pescatarian, Vegetables | Tagged | Leave a comment

All-American taco dinner. 2/28/21

In 2016 we were all threatened, much to our glee, with a taco truck on every corner if we voted for the wrong candidate. Tacos like hamburgers, hot dogs, and pizza have become an American staple served weekly to our children, … Continue reading

Posted in American, Easy, Fish, Legumes, Mexican, pescatarian, rice, Vegetables | Tagged , , | Leave a comment

Valentine’s Day dinner. 2/14/21

Do you have to spend hours in the kitchen to make a delicious, special-occasion dinner? Not at all. I pre-heated the oven to 400F, sliced the potatoes in half, shook the potato halves with a teaspoon of olive oil and … Continue reading

Posted in American, Easy, Fish, Healthy tips, Holidays, Kitchen tips, pescatarian, Sheet pan, Vegetables | Tagged | Leave a comment

Sheet pan shawarma with cod. 2/3/21

This is a very easy and tasty dinner that uses only one pan. The important step is not to overcook the fish. Give the vegetables about a 20 minute head start and then add the fish. Depending on how thick … Continue reading

Posted in American, Easy, Fish, Middle Eastern, pescatarian, Sheet pan, Vegetables | Tagged | Leave a comment