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Category Archives: Methods
Seared tuna with rice and bok choy. 11/15/22
After marinating the tuna for an hour in soy sauce, ginger powder, garlic powder, and a few drops of sesame oil John coated the pieces with black and white sesame seeds. Then he seared it for two minutes on each … Continue reading
Posted in Asian, Easy, Fish, Methods, pescatarian, Recipes, rice, Vegetables, Weeknight dinners
Tagged bok choy, tuna
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Pasta with broccoli, mushrooms, and zucchini 11/14/22
As much as I love going on vacation and eating dishes that someone else prepares and cleans up, I am always happy to come home to my own kitchen and my own way of cooking. My bowl of pasta is … Continue reading
Chicken spaghetti vegetable soup. 10/30/22
While John was having an omelet (again!) for his Sunday supper, I decided to raid the produce bins in the refrigerator, use up the rest of the pulled chicken from enchilada night, and break up some whole wheat spaghetti for … Continue reading
Posted in American, Easy, leftovers, Methods, Pasta, Poultry, soup, Vegetables
Tagged soup
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Roasted tilapia, pesto, and sheet pan veg. 10/29/22
This is almost an instant replay of a dinner we had last week. We enjoyed last week’s rendition of this fish dinner plus we had one frozen cube of pesto left so our only change was to add mushrooms to … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables, Weeknight dinners
Tagged tilapia
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Chicken enchiladas and spicy black beans. 10/27/22
Usually when we make enchiladas John heats the tortillas on the stove’s open flame and then hands them off to me. This method means I have to cradle this hot tortilla in my hand and try to fill it fast … Continue reading
Posted in American, Legumes, Methods, Mexican, Poultry, Southwest U.S., Vegetables
Tagged black beans, chicken, corn tortillas
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Seared tuna, lentils, and broccoli 10/24/22
We were supposed to be making lentils with turkey sausage tonight but we saw a nice piece of tuna at Costco and took the lentils in a different direction. I whizzed up a little onion, garlic, and ginger in my … Continue reading
Posted in Asian, Easy, Fish, Legumes, Methods, pescatarian, Vegetables, Weeknight dinners
Tagged tuna
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Tilapia with pesto and roasted vegetables. 10/22/22
We took the humble tilapia and elevated it with a perfect cook, a homemade pesto, and delicious roasted carrots, zucchini, and red onion. Our dishes were garnished with a drizzle of olive oil and a chiffonade of fresh basil. I … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables
Tagged tilapia
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Tofu bowl. 10/20/22
The avocado finally ripened and we dined on my favorite bowl of our three, the marinated tofu bowl. This is another almost no-cook dinner. I heated up my cauliflower rice in the microwave but if you prefer actual rice you … Continue reading
Posted in Asian, Easy, Healthy tips, Hot weather meals, Legumes, Methods, Salad, Vegan, Vegetables, Vegetarian, Weeknight dinners
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Fusilli with mushrooms, broccoli, and kale 10/18/22
Tonight we were supposed to have a tofu bowl for dinner. However apparently no one told the avocado it was supposed to be ripe by Tuesday and so it sits stubbornly in its clipped paper bag with only an apple … Continue reading
Posted in Easy, Methods, Pasta, Vegan, Vegetables, Vegetarian, Weeknight dinners
Tagged pasta
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Grilled burgers and bean salad. 10/15/22
Even though I had to eat practically nothing all day to fit this hamburger into my diet regimen, it was worth it. Every once in a while I just crave eating like a normal (American) person. You know, a hamburger … Continue reading
Posted in American, Beef, Grilling, Healthy tips, Legumes, Methods, Salad, Vegetables
Tagged hamburgers
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