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Category Archives: Poultry
Lentils with turkey sausage and vegetables. 8/31/21
I was reading yesterday about foods that are high in folate and how they help to keep your brain healthy as you age. Lentils were one of the foods mentioned. I have lentils on my menu twice this week! Since … Continue reading
Posted in Easy, Healthy tips, Kitchen tips, Legumes, Poultry, stew, Vegetables
Tagged lentils
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Chicken Marsala, rutabagas, and broccoli. 8/24/21
You might look at this picture and think that John and I are still splurging but, no. This dinner is totally on our healthy eating plan! My plate is comprised of a small amount of chicken breast, a sauce made … Continue reading
Posted in American, Healthy tips, Instant Pot, Kitchen tips, Poultry, Vegetables
Tagged chicken
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Chicken Marsala with rice and broccoli 8/9/21
We made an easy dinner tonight. John cooked the chicken in a pan and made the sauce out of packet of chicken gravy substituting Marsala wine for part of the water. I steamed the broccoli and reheated leftover rice. I … Continue reading
Weeknight dinners August 2 – 6, 3021
Since this blog is all about eating healthy, losing weight, and maintaining a weight loss, I thought I would post a wrap-up of my weeknight dinners. I want to stress that all the pictures of delicious dinners are photos of … Continue reading
Posted in Fish, Poultry, Vegan, Vegetarian, Weeknight dinners
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Grilled chicken and potato with broccoli 8/2/21
Chicken thighs were on the Monday menu and John did a great job grilling them. He made a hot and a less hot side of the grill and cooked the thighs the majority of the time on the cooler side. … Continue reading
Chicken with Tabbouleh and Moroccan carrot salad. 7/29/21
Since it was in the mid-90s on Thursday, I decided to shift from sheet pan roasted vegetables to cool salads. I made my usual parsley forward tabbouleh and looked through a bunch of recipes to find a carrot salad that … Continue reading
Posted in Grains, Healthy tips, Middle Eastern, North African, Poultry, Recipes, Salad, Vegetables
Tagged carrots, chicken, tabbouleh
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Chicken enchiladas with spicy slaw. 7/19/21
This dinner can be made easily using some convenience products. John shredded some rotisserie chicken while I sautéed onions, garlic, and chopped jalapeño peppers. I combined the chicken with the veg and added some jarred salsa verde and shredded cheese. … Continue reading
Posted in American, Easy, Kitchen tips, Mexican, Poultry, Southwest U.S., Vegetables
Tagged chicken
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Chicken bowl. 7/16/21
Because we had such a fabulous dinner on Thursday, I decided to make myself a saner dinner on Friday. I am using chicken breast meat from the Costco rotisserie chicken, Power Greens Earthbound Farms greens, and some cut up cherry … Continue reading
Posted in American, Easy, Healthy tips, Kitchen tips, Poultry, Salad, Vegetables
Tagged chicken breast
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Hot weather assembling. 7/10/21
When it is too hot to cook the best thing to do is to have an assembled dinner. Since it was around 104F yesterday, we decided on a Southwest chicken salad. We set up the ingredients on the kitchen island … Continue reading
Posted in American, Easy, Healthy tips, Kitchen tips, Legumes, Poultry, Salad, Southwest U.S., Vegetables
Tagged chicken
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Chicken piccata with sheet pan veg 7/6/21
We were too busy to go to the grocery store today so I ended up with a sheet pan of vegetables which did not really go with chicken piccata. But since they still tasted really good, the dinner was a … Continue reading
Posted in American, Easy, Kitchen tips, Poultry, Sheet pan, Vegetables
Tagged chicken
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