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Category Archives: Sheet pan
Vegetable extravaganza! 10/2/22
On Sunday nights everyone in the family is on their own to make whatever appeals to them. I knew we had bits and pieces of vegetables and I decided to roast broccoli, cauliflower, rutabaga, mushrooms, cabbage, and carrots. I tossed … Continue reading
Posted in American, Easy, Methods, Sheet pan, Vegan, Vegetables, Vegetarian
Tagged roasted vegetables
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Turkey sausage with sheet pan veggies. 9/26/22
Super simple, easy dinner tonight! After shaking the vegetables in a bag with olive oil and salt I laid them out on a foil-lined and sprayed sheet pan for a 25 minute roast in the oven pre-heated to 425F convection. … Continue reading
Posted in American, Easy, Methods, Poultry, Sheet pan, Vegetables, Weeknight dinners
Tagged turkey sausage
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Crispy tilapia with roasted vegetables. 8/12/22
All I had to do for my portion of the dinner is cut up some vegetable, toss them in a bag with olive oil and salt, and roast them in a 400F oven for 25 minutes. Roasted vegetables are so … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables, Weeknight dinners
Tagged tilapia
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Sort of eggplant Parmesan with zoodles. 6/18/22
I made up this dish while making it. I knew I did not want breaded and fried eggplant and remembered how much we had enjoyed the eggplant cubes that I roasted in the oven for our farro bowls. I decided … Continue reading
Posted in American, Italian, Low carb meals, Methods, Sheet pan, Vegetables, Vegetarian
Tagged Eggplant, zoodles, zucchini
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Scallops with roasted broccolini and asparagus. 6/17/22
Originally I had planned on making asparagus and a salad. When I went to the grocery store they had a pack of asparagus and broccolini together for $5. I shifted gears and decided that asparagus and broccolini totally went together … Continue reading
Posted in American, Easy, Kitchen tips, Low carb meals, Methods, pescatarian, Sheet pan, Shellfish, Special occasion, Vegetables
Tagged scallops
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Farro bowl with vegetables 5/31/22
I have not made this yummy dish since February and it belongs in a more frequent rotation. I baked the farro in the oven which enhances its nutty flavor. Oven baked farro 1.5 cups farro1 teaspoon kosher salt2 1/3 cups … Continue reading
Posted in Grains, Legumes, Middle Eastern, Recipes, Sheet pan, Vegan, Vegetables, Vegetarian
Tagged edamame, farro
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Tuna tataki with soy roasted potatoes and snow peas 5/27/22
Tuna tataki is basically just quick seared tuna. It is warm on the outside and cool in the center, somewhere between a cooked and a raw dish. In any case John did a great job cooking it after marinating it … Continue reading
Posted in Asian, Easy, Fish, Japanese, pescatarian, Recipes, Sheet pan, Vegetables
Tagged tuna
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Roasted talapia with sheet pan sprouts and squash 5/10/22
Tonight’s easy, delicious, quick, and healthy dinner is all a matter of timing. Method: Turn the oven on to 425F convect During the preheat season the fish in a baking dish with olive oil, Old Bay, salt, garlic powder, and … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables
Tagged Talapia
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Chicken Marsala with sheet pan squash and sprouts 4/25/22
The most onerous job in this dinner was cutting the sprouts in half! The chicken is pulled rotisserie breast meat from Costco and heated through in the sauce. The sauce is a packet of McCormack’s chicken gravy made with Marsala … Continue reading
Posted in American, Easy, Methods, Poultry, Sheet pan, Vegetables
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Scallops, new potatoes, sprouts 3/31/22
This is the second of our special occasion for no reason dinners this week. And much like our pasta dinner on Wednesday it was delicious, quick to make, and easy (but, alas, not inexpensive.) Since the scallops take almost no … Continue reading
Posted in American, Easy, Methods, pescatarian, Sheet pan, Shellfish, Special occasion, Vegetables
Tagged scallops
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