Weekly Menu. March 4 -10, 2024

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Quick beef pho. 3/2/24

Quick beef pho

The other night we saw Jet Tila make what he considers a quick beef pho. Pho is a delicious Vietnamese soup but the broth takes two days to make. I guess if you have an entire weekend to work on it, it might be fun to do. Tila asserted that this recipe could produce authentic tasting pho. We tweaked his recipe a bit to make it even easier and the results were so good that we are making it again next week!

The original recipe which includes a video can be found at

https://www.foodnetwork.com/recipes/quick-beef-pho-7112948

This is our take on Jet Tila’s recipe with the changes in bold.

FOR THE PHO STOCK

2 tablespoons (30 g) beef bouillon or base, (1 quart beef stock)

1 tablespoon (15 g) Vietnamese fish sauce

1 tablespoon (15 g) white sugar (1 1/2 teaspoons of sugar)

One (2" [5-cm]) piece ginger, sliced into thin coins

1/2 yellow onion, large dice

2 cloves garlic

Pinch kosher salt

Put the next three items in a cheese cloth sachet:

2 whole cloves

2 whole star anise

1 cinnamon stick

INGREDIENTS NEEDED TO ASSEMBLE THE PHO:

1/2 pound (240 g) thin rice stick noodles, rinsed

1/2 pound (240 g) beef strip loin or fillet, freeze first for 40 minutes and then shave thin slices
(much easier if you just buy 1/2 lb. thinly sliced rare roast beef from the deli. Cut it into large bite sized pieces)

1 cup (240 g) Vietnamese basil leaves or basil leaves

1 cup (240 g) bean sprouts

1/2 cup (95 g) cilantro leaves

5 jalapeno or serrano chiles, sliced thin (2 is enough)

4 scallions, sliced thin on the bias

1/2 yellow onion, sliced paper thin

1 lime, cut into wedges

Hoisin sauce, for the table

Chili sauce, such as Sriracha, for the table

DIRECTIONS FOR THE STOCK

Add the beef base and 1 quart water to a 2-quart (1.9-L) saucepan or the one quart of beef stock and bring to a low boil.

Add the fish sauce, sugar, ginger, onion and salt to the stock and reduce the heat to a simmer. Wrap the cloves, star anise and cinnamon stick in a piece of cheesecloth and tie it into a satchel. Add the satchel to the broth and simmer for at least 30 minutes, but no more than 45 minutes.
Around the 30 minute mark (we stopped at 20 minutes), taste the broth to see that the spice flavors have been extracted, and adjust seasonings if necessary.

Strain the stock removing the onion etc. and satchel of spices from the broth, return to the soup pot, and reserve for assembly.

DIRECTIONS FOR ASSEMBLING THE PHO

Bring the broth back to a simmer. In a separate pot, bring water to a boil. Using a sieve or basket, quickly dip the noodles into the water until they are hot and al dente, 10 to 20 seconds. (We put the noodles in super hot water for 10 minutes)Drain the excess water from the noodles and distribute the noodles between 4 bowls. (This amount was not enough for 2 people. Next time we will double the beef broth and aromatics but not the spices in the sachet.)

Top each bowl with some sliced beef, basil, bean sprouts, cilantro, jalapeno, scallions and onion, or as each person wishes. Ladle in enough broth to cover the ingredients in the bowl. Garnish with a lime wedge. I like to serve pho with Sriracha and hoisin sauce.
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Scallops and braised leeks, mashed potatoes, and asparagus with beurre blanc. 2/29/24

Scallops, leeks, mashed potatoes, and asparagus with beurre blanc

Why a fancy dinner tonight? It is Leap Day! It seems if a day only appears once every four years, it deserves a special dinner.

There are a lot of moving parts to our fancy dinner but none of them are especially difficult. John is in charge of cooking the scallops which he does after everything else is ready. They only take a couple of minutes.

I, as usual, take care of the vegetables. The braised leeks, cut in half moons, cook for 10 minutes in a little white wine and butter. I cut the asparagus with biased cuts and they are quickly cooked in a little butter and water. I also make the mashed potatoes which John is nice enough to peel and cut in fairly small pieces so they will cook quickly. They were done in about 15 minutes.

John made the beurre blanc. It sounds daunting but it is pretty easy. Here’s the recipe I used.

https://www.instructables.com/Quick-Beurre-Blanc/

I know you are thinking, That’s a lot of butter! And, yes, this dinner is pretty butter intensive. But it is for a day that happens only once every four years. Surely we can go a little overboard.

Posted in French, Methods, pescatarian, Recipes, Shellfish, Special occasion, Uncategorized, Vegetables | Tagged | Leave a comment

Grilled hamburgers and Texas caviar. 2/28/24

Grilled hamburger and Texas caviar

We switched our meal plan around this week because we needed a day when it was not raining to grill outside. We are having a bout of atmospheric rivers and it has been raining a lot. Can’t complain, though. It is so much better than drought.

I bought a pound of Kobe ground beef for $5.99 at Grocery Outlet and it makes the most delicious hamburgers! John makes three burgers out of the meat and he adds some salt and a little baking soda to keep the burgers juicy and well-browned. He does a superb job grilling them and we are always wishing there were more.

I made a fast version of my Texas caviar. This means that instead of tediously cutting up fresh tomatoes and jalapeños I merely use a can of Rotel. To that I add chopped up onions, carrots, bell peppers, and a can each of drained and rinsed black beans and black-eyed peas. Then I dress the vegetables with Italian dressing and add salt and Tabasco sauce to taste.

I rate this dinner super yum!

Posted in American, Beef, Easy, Grilling, Legumes, Methods, Vegetables, Weeknight dinners | Tagged | Leave a comment

Tilapia Veracruz style. 2/27/24

Tilapia Veracruz style with yellow rice

I was looking for a new preparation for tilapia and John suggested trying a Veracruz style dish. Veracruz style dishes use a combination of indigenous and Spanish ingredients. The sauce that the fish cooks in is a combination of tomatoes, hot and mild peppers, olives, and capers. You can find the recipe similar to my dish at

https://www.thespruceeats.com/white-fish-in-veracruz-sauce-2342737

The difference in our dish is that after we cooked the sauce we nestled the tilapia in it. With the burner set at simmer and the pan covered the fish was cooked in nine minutes.

We served it with yellow rice and I thought it turned out pretty good. The only problem I had was that it upset my stomach a bit but that is just a “me” problem. I am a little sensitive to dishes that have a lot of acid in them. John was fine with it.

We probably will not be having Veracruz style fish again. But we will keep on looking for new ways to prepare our lowly tilapia.

Posted in Fish, Mexican, pescatarian, Recipes, Vegetables, Weeknight dinners | Tagged | Leave a comment

Tofu bowl. 2/26/24

Tofu with cucumbers, cabbage, jalapeños, avocados, and edamame over rice

This dish is so good and with the exception of the rice it is no-cooking. I marinated the tofu in nuoc cham for a few hours. Shortly before dinner I cut up the vegetables and made the dressing.

Tofu bowl dressing

  • 1/2 cup soy sauce
  • 1/3 cup rice wine vinegar
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 1 scallion, minced
  • 2 tablespoons water
  • Dash of sugar
  • 1/2 teaspoon sesame oil

I use my mini prep to do the mincing and then add the rest of the ingredients.

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Slice up the cucumber and cabbage thinly. Add the slices along with the edamame, avocado, and jalapeños to a bowl with some rice in it. Pour on some of the dressing. Garnish with cilantro, a squeeze of lime, and furikake.

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Posted in Asian, Methods, Recipes, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | 1 Comment

Salmon with mustard sauce, new potatoes, and broccoli. 2/23/24

Oven roasted salmon, steamed new potatoes, mustard sauce, and broccoli

Most of our meals are based on a protein, a starch, and a vegetable. I try to include some sort of low fat sauce to keep the dinners interesting. Yesterday it was gravy with chicken, in the “bowls” we make it is a soy vinaigrette, and some sort of salsa in Mexican dishes. By merely switching the sauce I can make a whole different dinner entree so chicken, fish, tofu, or legumes are transformed into something new. Today’s mustard sauce took the salmon in a more continental direction.

Below is my mustard sauce recipe. Don’t fret if you don’t have cornichons or capers. Add a little salt to replace the capers and you could omit the pickles and use pickle relish but not the sugar. Just make it the way you would like it to taste.

I use mustard sauce also with tilapia and my sheet pan turkey sausage and vegetables. It would probably taste good on pork too.

Mustard Sauce

1 tablespoon Dijon mustard

1 tablespoon yellow mustard

1 teaspoon whole grain mustard (optional)

1 tablespoon white wine vinegar (or whatever vinegar you have)

1 tablespoon water

Dash of sugar or sweetener 

2 teaspoons olive oil

1 tablespoon capers

2 cornichons, finely chopped (small un-dilled pickles)

Salt and pepper to taste

1 tablespoon chopped parsley

Mix all the ingredients except the parsley in a bowl. Adjust the levels of salt and pepper. Can be made ahead up to this point. When ready to serve, mix in the parsley.

Posted in American, Easy, Fish, pescatarian, Vegetables, Weeknight dinners | Tagged | Leave a comment

Rotisserie chicken, butternut squash, and asparagus. 2/22/24

Rotisserie chicken with gravy, roasted butternut squash, and asparagus

Dinner #1 made from the Costco rotisserie chicken we bought today. John cuts up one breast and warms it in a gravy made from a packet. I roast a butternut squash which has been cut in half longitudinally and then scrap it out leaving the skin behind. So much easier than peeling it. Asparagus is on sale this week for $1.99/ lb! I just cook it in a little water, salt, and butter.

This dinner always reminds me of Thanksgiving. It is like a warm hug on a dreary February day.

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Shrimp tacos, Mexican coleslaw, and spicy black beans. 2/21/24

Shrimp tacos, spicy black beans, and Mexican coleslaw

Most of our weeks include a Mexican night. Mexican food is a big hit with the family. We can count on the grandkids as being fans when they often mostly eat rolls and dessert.

We only had nine shrimp left but since they are 21-25s (21 to 25 per pound) John cuts them in three pieces so our shrimp has multiplied into 27 pieces. We enjoy the tacos on white corn tortillas and I put cilantro, cabbage, onions, and avocado sauce on mine.

As sides I make Mexican coleslaw which is cabbage and cilantro dressed in a mayo, lime juice, salsa, salt, and cumin dressing. The black beans are from a drained and rinsed can with the flavor perked up with some medium salsa, salt, cumin, and chipotle powder.

Next week we will probably have chicken enchiladas. I have already shredded the chicken for it!

Posted in American, Easy, Legumes, Methods, Mexican, pescatarian, Salad, Shellfish, Southwest U.S., Vegetables, Weeknight dinners | Tagged , , | 2 Comments

Spicy black beans and polenta 2/19/23

Spicy black beans and polenta

This is a tasty and filling vegetarian dish. The toppings of green onions, radishes, cilantro, and avocado make it outstanding.

Spicy black beans and polenta

1/2 cup polenta
3 cups water or broth
Salt to taste

1 can black beans, rinsed and drained
1/2 cup water or broth
1/4 cup finely chopped onion
1/2 teaspoon ground cumin
1/2 teaspoon chipotle chili powder
2 chopped or thinly sliced garlic cloves
1/2 cup grated or shredded Manchego, Cheddar, or Parmesan
1 ripe avocado, peeled and chopped
3 radishes, thinly sliced
1 scallions, thinly sliced
1 Serrano or jalapeño, thinly sliced
Lime wedges and cilantro for garnish

Note: to serve 4 add a second can of beans

  1. In a pot, combine 3 cups of the broth or water, polenta, and salt. Cook over low heat, stirring frequently, until completely tender, 20 to 25 minutes.
  2. Meanwhile, in a small saucepan, heat two teaspoons of olive oil and sauté onion and spices until onion is softened, add garlic and cook briefly, add 1/2 cup broth or water and the black beans then cook over low heat, stirring occasionally, until warm and saucy. Season to taste with salt and add broth or water by the tablespoon, if desired, for saucier beans.
  3. When the polenta is cooked, remove from the heat, and vigorously stir in the 1/2 cup cheese until the polenta is creamy.
  4. Spoon the polenta into two bowls and then add the beans along side or on top of the polenta. Add avocado, radish and scallion. Garnish with lime wedges and cilantro.

Posted in American, Easy, Grains, Legumes, Recipes, Vegetables, Vegetarian, Weeknight dinners | Tagged , | Leave a comment