Tag Archives: Vegan

Be cool! 8/3/18

Posted on August 4, 2018 by Beebamom

Here we are meandering off the menu again. Why is it that I have trouble getting enthused about fish? Anyway, cut the fish and paste in vegetables! I am trying gazpacho for a third time and think I get it … Continue reading →

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Afghani Dahl, fattoush, brown rice. 7/12/18

Posted on July 13, 2018 by Beebamom

We forgot to defrost the chicken for chicken fried rice so we decided to push that dinner to Friday and make another fine pantry/fridge vegan/vegetarian meal on Thursday. Note: For a vegan dish omit or substitute the yogurt on the … Continue reading →

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New dish! Afghani lentils. 6/27/18

Posted on June 28, 2018 by Beebamom

(This is a vegetarian dish when made with vegetable stock. For vegans omit cheese and yogurt or use substitutes.) We had such a delicious lunch at the Khyber Pass Afghani Restaurant that I wanted to try to recreate it at … Continue reading →

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Recipe: Farro with cannellini beans and Lacinato kale. 6/22/18

Posted on June 23, 2018 by Beebamom

Here is a recipe that can be omnivorous, vegetarian, or vegan. It’s a mishmash of ideas from a few other recipes including Mark Bittman’s Tuscan Farro Soup form The NY Times Cooking site. I used my Instant Pot to make … Continue reading →

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New! Vegan! Lentil salad with roasted potatoes. 5/21/18

Posted on May 22, 2018 by Beebamom

I am always on the lookout for a new recipe to incorporate into my vegan/vegetarian Tuesdays. This recipe came into my mailbox via the Washington Post but I see there are lots of similar recipes online. I was hoping for … Continue reading →

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Vegan chickpea stew. 5/16/18

Posted on May 17, 2018 by Beebamom

  We try to eat vegan or vegetarian once or twice a week. I figure it is good for us and good for the earth. Plus there are so many tasty dishes that do not require meat. Chickpea stew is … Continue reading →

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New recipe! Vegan red lentil chili. 5/11/18

Posted on May 12, 2018 by Beebamom

I think I am cooked out for this week. Along with my weekly menu I have been making dishes for Mother’s Day with John’s help. We are having the whole gang over here on Sunday for a cookout so we’ve … Continue reading →

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Vegan penne and asparagus with pine nuts. 5/5/18

Posted on May 6, 2018 by Beebamom

I have to congratulate myself on using up all the asparagus I bought at $2.47/lb. First we had it as a side with salmon and then again with the lamb kabobs. Last night it played a starring role in a … Continue reading →

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Healthy start to the week. 4/15/18

Posted on April 16, 2018 by Beebamom

Now that we are here in Utah and we have taken care of the unpacking and the installation of our patriotic goose guard, it’s time to make a menu and shopping list. I like to make a menu for a … Continue reading →

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New dish – spaghetti with olives, capers, tomatoes, and breadcrumbs. 11/26/17

Posted on November 27, 2017 by Beebamom

It is so nice to get back to eating NOT-turkey. We decided on an all vegan day to separate us from all the heavy food. After our breakfast oatmeal I had a lunch of brown rice with tofu and vegetables. … Continue reading →

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