-
Recent Posts
Archives
Categories
-
Join 383 other subscribers
Meta
Category Archives: Fish
Tuna with rice and bok choy. 5/1/23
John marinated our tuna steaks in soy sauce, garlic powder, grated ginger, sesame oil, chile flakes, and dry sherry for 2 hours. When it came time to cook them he heated up our lightly greased cast iron frying pan until … Continue reading
Posted in Asian, Fish, Healthy tips, Methods, pescatarian, Recipes, rice, Vegetables, Weeknight dinners
Tagged bok choy, tuna
Leave a comment
Baked tilapia with mustard sauce, mixed rice, and broccoli. 4/27/23
Easy dinner tonight. John baked the tilapia in a 400F oven while I microwaved a container of already prepared rice for 90 seconds and steamed some broccoli. I am very impressed with this microwave rice. It is a combination of … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, rice, Vegetables, Weeknight dinners
Tagged tilapia
1 Comment
Seared tuna, rice mix, broccoli with oyster sauce. 4/16/23
Frozen ahi tuna was on sale for two pieces weighing a total of 11 ounces for $4.99. Such a good price that we had to give it a try. It was very good! I am glad I bought a second … Continue reading
Posted in Asian, Easy, Fish, Healthy tips, Methods, pescatarian, Vegetables, Weeknight dinners
Tagged tuna
1 Comment
Roasted tilapia, broccoli, and polenta 4/15/23
Preparing the polenta at a 6:1 ratio gives you almost a sauce. It is surprisingly delicious with broccoli. That’s why I steamed A LOT! On one side of the fish are the florets and on the other, the chopped up … Continue reading
Posted in American, Easy, Fish, Grains, Methods, pescatarian, Vegetables, Weeknight dinners
Tagged broccoli, polenta, tilapia
1 Comment
Chilean sea bass, new potatoes, glazed carrots. 3/5/23
A no-egg Sunday! Instead we made delicious Chilean sea bass. Actually John made the fish and I made the vegetables, our usual division of meal prep. He cooked the fish for about 14 minutes in a 400F oven It came … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Special occasion, Vegetables
Tagged Chilean sea bass
Leave a comment
Fish tacos with salad. 2/25/23
We used tilapia as our fish in our corn tortilla tacos. John cooked the seasoned fish in a pan on the stove top in a little oil. They only take 3 to 4 minutes per side. I prepared a salad … Continue reading
Posted in American, Easy, Fish, Mexican, pescatarian, Salad, Southwest U.S., Vegetables, Weeknight dinners
Tagged Tacos
1 Comment
Tilapia, rice, and broccoli with mustard sauce. 2/10/23
Easy dinner tonight. John roasted the tilapia in a 400F oven for 8 minutes. The rice was left over from the oven baked rice I made on Tuesday. I cut up all the broccoli I had and cooked it in … Continue reading
Posted in American, Easy, Fish, pescatarian, Vegetables, Weeknight dinners
Tagged tilapia
Leave a comment
Salmon, rice, and green beans with a mustard sauce. 2/3/23
John tried a new technique for cooking the salmon that we saw on America’s Test Kitchen last week. He pre-heated a sheet pan in the oven set to 500F. When the oven reached temperature he took the pan out, sprayed … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Recipes, rice, Sheet pan, Vegetables, Weeknight dinners
Tagged salmon
1 Comment
Shrimp street tacos and salmon summer rolls. 1/22/23
I am always trying to find items which will not blow my food budget when we are on a road trip. Although these tacos came with chips (which I gave away to my dining partners), shrimp and corn tortillas are … Continue reading
Posted in Dining out, Easy, Fish, Japanese, Mexican, pescatarian, Shellfish, Vacation cuisine, Vegetables
Tagged Sushi, Tacos
Leave a comment
Classic chicken dinner, 1/16/23 and Open-faced tilapia sandwich with salad, 1/17/23
Apparently I forgot to post yesterday so today is a two-fer. My classic chicken dinner is always served with butternut squash, rutabaga, or potato mash. Sometimes, like Monday night, it is a combination because I don’t have enough of any … Continue reading
Posted in Easy, Fish, Instant Pot, Poultry, Salad, Vegetables, Weeknight dinners
Tagged chicken, tilapia
Leave a comment