Category Archives: Healthy tips

Crispy fish fillet sandwiches and a salad. 3/7/26

The other day we were at Costco when I noticed that they carried Gorton’s crispy fish fillets. Having spent part of our lives living in Massachusetts we were familiar with the Gorton fisherman and remembered plenty of meals when the … Continue reading

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Chickpeas with ditalini and vegetables. 2/27/26

This soup/stew is a favorite of John’s. It is filled with lots of vegetables, a can of drained chickpeas, and a half cup of ditalini. For the stock we use a can of Rotel for a spicy tomato kick, 2 … Continue reading

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Lentils stew. 8/4/25

Lentils with turkey sausage makes for an economical and comforting dinner. I start chopping the vegetables and John starts the cooking right away. First I chop the onion and garlic which he starts cooking in some olive oil. By the … Continue reading

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Tilapia with broccoli and rice. 3/8/24

Since we eat fish at least once a week I am always looking for new ways to make our dinners more exciting. Friday’s dinner had the excitement of mixed rice and quinoa plus a creamy tartar sauce. John roasted the … Continue reading

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Hamburger taco. 12/11/23

I know it looks weird but when you need to avoid gluten you have to be inventive. John grilled the hamburgers and I charred two tortillas and formed a taco shape while they were still warm. I used my typical … Continue reading

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Salmon bowl with rice. 11/5/23

We started making these bowls when we came across a recipe from The NY Times. Since that original salmon bowl the recipe has morphed into tofu bowls and shrimp bowls. If you have access to The NY Times cooking site … Continue reading

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Stuffed bell peppers. 9/7/23

I made these stuffed peppers yesterday morning and reheated each pepper half for two minutes in the microwave. My steps to making these fairly light stuffed peppers are to cut 3 peppers in half and clean out the large ribs … Continue reading

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Grilling on Labor Day. 9/4/23

John makes the most perfect hamburgers! They are juicy and medium rare. What a fine dish to close out the summer and celebrate Labor Day! For my part I made coleslaw with a dressing of mayo/yogurt, vinegar, and celery seed. … Continue reading

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Grilled citrus-marinated pork tenderloin with tortillas and spicy beans. 8/8/23

We saw this recipe, https://cooking.nytimes.com/recipes/1024375-poc-chuc-citrus-marinated-grilled-pork?smid=ck-recipe-iOS-share, on the NYTimes cooking site and decided to try it with pork tenderloin. Pork tenderloin is notorious for cooking up tasteless and dry. To counteract that John took the pork and cut it into 1 … Continue reading

Posted in American, Grilling, Healthy tips, Hot weather meals, Legumes, Mexican, Pork, Recipes, Uncategorized, Vegetables | Tagged | Leave a comment

Tofu bowl with cucumber, cabbage, edamame, and avocado. 8/7/23

We have been having a spell of pretty hot weather the last few days, in the 90s. Complicating the hot weather was a power outage mid-day so no AC or fans. Thus our house was warmer than usual at dinner … Continue reading

Posted in Asian, Easy, Healthy tips, Hot weather meals, Legumes, Methods, rice, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment