Category Archives: Healthy tips

Lentils stew. 8/4/25

Posted on August 5, 2025 by Beebamom

Lentils with turkey sausage makes for an economical and comforting dinner. I start chopping the vegetables and John starts the cooking right away. First I chop the onion and garlic which he starts cooking in some olive oil. By the … Continue reading →

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Tilapia with broccoli and rice. 3/8/24

Posted on March 9, 2024 by Beebamom

Since we eat fish at least once a week I am always looking for new ways to make our dinners more exciting. Friday’s dinner had the excitement of mixed rice and quinoa plus a creamy tartar sauce. John roasted the … Continue reading →

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Hamburger taco. 12/11/23

Posted on December 13, 2023 by Beebamom

I know it looks weird but when you need to avoid gluten you have to be inventive. John grilled the hamburgers and I charred two tortillas and formed a taco shape while they were still warm. I used my typical … Continue reading →

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Salmon bowl with rice. 11/5/23

Posted on November 6, 2023 by Beebamom

We started making these bowls when we came across a recipe from The NY Times. Since that original salmon bowl the recipe has morphed into tofu bowls and shrimp bowls. If you have access to The NY Times cooking site … Continue reading →

Posted in Asian, Fish, Healthy tips, Kitchen tips, Legumes, Methods, pescatarian, Recipes, rice, Uncategorized, Vegetables | Tagged | Leave a comment

Stuffed bell peppers. 9/7/23

Posted on September 8, 2023 by Beebamom

I made these stuffed peppers yesterday morning and reheated each pepper half for two minutes in the microwave. My steps to making these fairly light stuffed peppers are to cut 3 peppers in half and clean out the large ribs … Continue reading →

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Grilling on Labor Day. 9/4/23

Posted on September 5, 2023 by Beebamom

John makes the most perfect hamburgers! They are juicy and medium rare. What a fine dish to close out the summer and celebrate Labor Day! For my part I made coleslaw with a dressing of mayo/yogurt, vinegar, and celery seed. … Continue reading →

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Grilled citrus-marinated pork tenderloin with tortillas and spicy beans. 8/8/23

Posted on August 9, 2023 by Beebamom

We saw this recipe, https://cooking.nytimes.com/recipes/1024375-poc-chuc-citrus-marinated-grilled-pork?smid=ck-recipe-iOS-share, on the NYTimes cooking site and decided to try it with pork tenderloin. Pork tenderloin is notorious for cooking up tasteless and dry. To counteract that John took the pork and cut it into 1 … Continue reading →

Posted in American, Grilling, Healthy tips, Hot weather meals, Legumes, Mexican, Pork, Recipes, Uncategorized, Vegetables | Tagged | Leave a comment

Tofu bowl with cucumber, cabbage, edamame, and avocado. 8/7/23

Posted on August 8, 2023 by Beebamom

We have been having a spell of pretty hot weather the last few days, in the 90s. Complicating the hot weather was a power outage mid-day so no AC or fans. Thus our house was warmer than usual at dinner … Continue reading →

Posted in Asian, Easy, Healthy tips, Hot weather meals, Legumes, Methods, rice, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Lightened clam chowder and salad. 8/2/23

Posted on August 3, 2023 by Beebamom

When I first saw this recipe I thought yes, I would like to make clam chowder but no, I cannot use three cups of heavy cream! So I went about trying to lighten it up. First I jettisoned the guanciale, … Continue reading →

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Open-faced fish taco with salad. 7/24/23

Posted on July 25, 2023 by Beebamom

We are back home after our week’s jaunt up the Pacific Coast to Vancouver, BC. Temperatures at the coast were usually in the 50s overnight and would climb to about 68 during the day. Thank you, Pacific Ocean! Our temperatures … Continue reading →

Posted in American, Easy, Fish, Healthy tips, Hot weather meals, Mexican, pescatarian, Salad, Southwest U.S., Vegetables, Weeknight dinners | Tagged , | Leave a comment