Category Archives: Legumes

Hot night, cool dinner. 9/8/21

In the San Francisco Bay Area September is the hottest month of the year. For those of us brought up in the mid-Atlantic states and New England, we are expecting a cool break in the weather. Even though I have … Continue reading

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Red lentils with rice and kale. 9/4/21

Red lentils cook pretty quickly in some stock that has been flavored with cumin seed, salt, onion, garlic and ginger. I serve them over raw kale with a base of white rice and cauliflower rice mix.

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Chicken tacos with spicy black beans. 9/2/21

I eat my tacos with a knife and fork rather than folded up. It definitely takes me longer to eat them that way. The longer I eat the more satisfied I feel. John ate three hand-held tacos in less time … Continue reading

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Lentils with turkey sausage and vegetables. 8/31/21

I was reading yesterday about foods that are high in folate and how they help to keep your brain healthy as you age. Lentils were one of the foods mentioned. I have lentils on my menu twice this week! Since … Continue reading

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Shrimp tacos with spicy black beans 8/7/21

Who doesn’t love taco night?! When we have tacos I set up a make your own taco bar so it is up to me to get all the condiments ready and cook the beans while John is responsible for cooking … Continue reading

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LFD Chana dal with kale and rice. 7/31/21

Our Leftovers For Dinner (LFD) were a replay of July 22nd’s Chana dal. We had made a double portion and froze half so all we needed 0to do was defrost the container, cook some new rice, and lay down a … Continue reading

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Split chickpea stew (Chana dal) with rice and kale 7/22/21

This is another lesson in how to stretch your dinner intake. Along with cooking the chickpeas in the Instant Pot I also added the stems from the kale. John made some rice and I combined my half cup of white … Continue reading

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Hot weather assembling. 7/10/21

When it is too hot to cook the best thing to do is to have an assembled dinner. Since it was around 104F yesterday, we decided on a Southwest chicken salad. We set up the ingredients on the kitchen island … Continue reading

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Red lentil sundae. 7/9/21

I know it is hardly the sundae you were looking for but this is a delicious vegetarian (or vegan minus the yogurt) dish that is super healthy, tasty, and pretty to look at. I first had this red lentil stew … Continue reading

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Grilling on the Fourth. 7/4/21

Happy Fourth of July! We took advantage of a beautiful day here in Northern California grilling our dinner and eating al fresco. Because we like to eat volume so we used our one roll to support two different burgers. This … Continue reading

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