Category Archives: Recipes

Red lentils Afghani style

On Friday we used Tuscan kale grown by our daughter in the community garden as a base for our delicious Afghani red lentils. This simple and homey dish cooks in about 15 minutes and is tasty and nutritious. I garnished … Continue reading

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Pasta with greens, mozzarella, and chickpeas. 5/26/21

When I came across the recipe for this pasta it sounded like something we would really like. What I really did not like was the amount of oil in the recipe so I worked on slimming that down. I have … Continue reading

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Spicy black bean cakes with roasted veg. 5/24/21

This was a new recipe for us on Meatless Monday. I have adapted the recipe and added our tweaks below. John and I have never made a veggie patty before and we were pleased with how they came out. Usually … Continue reading

Posted in American, Kitchen tips, Legumes, Recipes, Sheet pan, Vegetables, Vegetarian | Tagged | 1 Comment

Spicy Ethiopian red lentil stew. 5/23/21

When I am making a recipe for the first time I try to stick pretty close to the original recipe before putting my own spin on it. Making Saturday’s red lentil stew, I knew I would need to make at … Continue reading

Posted in Easy, Ethiopian, Healthy tips, Kitchen tips, Legumes, Recipes, stew, Vegan, Vegetables, Vegetarian | Tagged | 1 Comment

Clam Chowder. 5/21/21

The hardest part to making this clam chowder is cleaning and cutting the leek. Leeks are notorious for trapping dirt between their leaves. I cut off the dark green parts first and then cut the leek into quarters lengthwise leaving … Continue reading

Posted in American, Healthy tips, Kitchen tips, pescatarian, Recipes, Shellfish, soup, Vegetables | Tagged | 2 Comments

Spaghetti with shrimp, pancetta, and Fresno chiles 5/12/21

Tonight we made a new recipe. The original recipe is from the Food Network by Geoffrey Zakarian. I have included my slimmed down recipe for 2 servings below the picture. Our spaghetti dish turned out super-good. We used whole grain … Continue reading

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Afghani dal with lacinato kale. 4/14/21

Afghani style red lentils over lacinato kale with pita For as quick and easy vegan dish it is hard to beat these fast-cooking red lentils. Here is the recipe – Afghani Dal 2 tsp. olive oil 1 finely chopped medium … Continue reading

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Linguine with Mushroom Bolognese. 4/12/21

Monday’s whole grain linguine was topped with a Bolognese which was vegan/vegetarian and sat on a bed of raw Lacinato kale. Mushroom Bolognese is a delicious vegetable based spaghetti sauce. I posted a lengthy discussion and recipe back in February. … Continue reading

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Farro vegetable bowl with nuoc cham 4/9/21

After the heft of our dining-out experience on Thursday we decided on much lighter fare for Friday. Baking the farro in a 9 x 9 inch glass baking dish is a simple but delicious way to cook farro. ________________________________________________________________________________________ Oven … Continue reading

Posted in American, Easy, Grains, Kitchen tips, Recipes, Sheet pan, Thai, Vegetables | Tagged , | 1 Comment

Wednesday is Pasta Day! 4/7/21

I am officially declaring Wednesday Pasta Day. What other food is more perfect than pasta to get you over the hump of the weekdays and sliding on into the weekend. Plus noodles of one sort or another are in almost … Continue reading

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