Chickpea stew- Vegan/Vegetarian Tuesday – 4/18/17

My daughter told that she had received some advice about getting more people to read your food blog. More pictures! And recipes! Hmmm, I almost never put in recipes because I don’t make things that are recipe driven usually. But I guess I could do more pictures. So before I get to the finished product picture, here is a picture of ingredients.

Ingredients for chickpea stew

Much more than actually cooking, I like to cut things up. I would be the perfect sous chef.  This chickpea stew has plenty of chopping and is inspired by the NYTimes Cooking’s “Chickpea Stew with Orzo and Mustard Greens.” Except that I use ditalini, kale, add zucchini, and substitute Rotel for the fresh tomatoes. The recipe calls for chicken stock, vegetable stock, or water and finishing it with Parmesan cheese. What you do depends on whether this is vegan or vegetarian or neither.

Oh, and here’s a picture of the pot burbling on the stove. (I forgot a took this one.) Don’t add the kale until the very end.

Chickpea stew cooking

The recipe makes a lot. I have enough left over for another meal. The ingredients are inexpensive and the whole thing comes together in about half and hour.

Chickpea stew with crusty bread

Mmmm, cheap, fast, healthy, and really tasty!

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Chicken (or no chicken) Monday, new style – 4/17/17

Penne with chicken, mushrooms, onions, dark greens, and cherry tomatoes

Note: this dish could easily be made vegan by omitting the Parmesan and substituting the chicken with tofu, beans, or chickpeas

Today instead of cooking two chicken breasts, some starch, and a vegetable, I made this dish instead. I think it looks pretty yummy. In the time that it took for the water to heat up and boil for the penne, we sauteed the one breast of diced up chicken, mushrooms, onions, garlic, and tomatoes. Then when the pasta was very al dente we tossed it together with the chicken, onions, and mushrooms and some dark salad type greens, added a cup of pasta water and olive oil for a sauce, and garnished it with the sauteed cherry tomatoes, parsley, and Parmesan cheese.

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Inverted shepherd’s pie,sort of – 4/16/17

On Saturday we got the family together for our annual Passover Seder. It is more of a springtime celebration for us than a religious event although we carefully follow the ceremony in the Haggadah. We talk and laugh and sing songs and it is a totally enjoyable event and respectful to John’s heritage. What we had was matzoh soup, grilled lamb, mashed potatoes, and asparagus. Tonight we had leftovers and I wanted to try to turn my leftovers more in keeping with my new dining regime. So I made an inverted shepherd’s pie.

Inverted shepherd’s pie

I took a scoop of the mashed potatoes and shaped them into a ring, then I added quite a bit of broccoli, then some small pieces of lamb, and I finished it with topping of chopped leaf lettuce and parsley and drizzled on a bit of chimmichurri sauce.

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Hot and sour soup – 4/14/17

Hot and sour soup with crispy wontons, cilantro, and green onions

Granted I did not make this myself but it fits the bill (mostly) with my new way of eating. There is pork in it but just a bit.  Mostly the soup consists of vegetables in a flavorful broth. The crispy wontons although not exactly dining lite were a nice crunch factor.

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Changing my culinary point of view -4/13/17

Once we were back we started eating like we normally do, a hunk of meat, a vegetable, and a starch. As I ate I thought about my meals in Italy and how much I enjoyed them. They were not centered around meat. I don’t want to eat meat-centric anymore. I told John that changes were coming. He said okay.

Here are two meals from last week that I did not enjoy eating.

Hunk of meatloaf, baked potato half, and spinach

Sliced thick-cut pork chop with butternut squash and broccoli

Here is something from my new way of eating –

Penne and asparagus

I have no doubt that I can find plenty of interesting soups, stews, pastas, rice dishes, and more! I am not necessarily cooking all vegetarian but meat is taking a backseat from now on.

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Back from Italy – 4/12/17

I am back from our 3+ weeks in Italy and pretty much over the jetlag. Before I get back to my regular posting I thought I would include a few more dishes from the trip. As the trip got longer we seemed to migrate towards a substantial breakfast and lunch and then a sandwich or nothing in the evening. We needed the food energy in the earlier part of the day and we just crashed at night.

We probably ate pizza twice a week (or more)

Spaghetti can vongole – this was another go-to dish. Always good

Sometimes we ate a little more experimentally like these baby octopi…

Or seafood crudo

almost everything we had on the trip was delicious and amazingly, we all lost weight. It had to be all the walking!

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Italy Eating – 3/16 -3/20/17

Sorry for the delay! We have been experiencing massive wifi woes.  In my defense I mostly only ate some of the dishes I ordered. I had my faithful husband eating what I left over. Plus we have been walking miles and on our feet for hours each day as we see the fabulous art of the Renaissance. We have been too heavy on the carbs and not eating enough vegetables. I am trying to order better but it is hard. Without much commentary, here are some of the things on my menu the past few days.

A small bowl of orchiette with tomato sauce and ricotta

Pici with cheese and pepper

So much risotto with zucchini

Massive Oslo buco ( I could not eat even half)

Yay! I ordered a salad

Eek, my bad, lasagna!

Caprese salad

Only dessert so far, a small gelato

 

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Last dinner before our trip to Italy – “refrigerator sweep”

John, daughter, and I are off tomorrow for a three week vacation to Italy!! Depending on the Internet service  I will be posting some yummy Italian food over the next few weeks. It should be great fun and pretty delicious. Tonight, though, we have to deal with all the stuff left in the produce drawer.

Stir-fry vegetables and rice

This is basically like our shrimp dish a few nights ago except no shrimp. I love me some vegetables! Ciao for now!

 

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Quick frittata

We were supposed to eat pasta with peanut sauce and broccoli tonight but since we didn’t feel like doing much or eating much we just made our own small dinner. John ate some sort of leftovers that we had in the refrigerator and I made a frittata,

Frittata and toast

My frittata consisted of two eggs, broccoli, onions, and poblano chiles. I topped it with some EVOO and balsamic vinegar. The overdone toast is more bread from my lunch sandwich yesterday.

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Deconstructed leftovers

Yesterday daughter and I went out to lunch. I ordered a tomato, mozzarella, and arugula sandwich on a baguette. I got an enormous sandwich – nearly a whole baguette’s worth. So I took more than half of it home. Unfortunately the bread got pretty mushy so I decided to deconstruct the sandwich and have a sort of Caprese salad for lunch today.

Deconstructed mozzarella and tomato sandwich into Caprese salad

I added some Boston lettuce and oregano since I did not have basil. I had to toast the bread pretty hard to get rid of the sog. And I cut up the pale sandwich tomato and sprinkled it over the lettuce and used some fresh tomatoes of my own. A little EVOO and some good balsamic vinegar and I had created a winner at almost no cost.

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