Author Archives: Beebamom

Pan-roasted salmon, broccoli, salad. 6/15/22

My new lower carb way of eating is going quite successfully and I am not feeling deprived hardly at all. Being able to use olive oil more freely has made cooking easier and the results tastier. John cooked the salmon … Continue reading

Posted in American, Easy, Fish, Healthy tips, Low carb meals, Methods, pescatarian, Salad, Vegetables | Tagged | Leave a comment

Hamburger with grilled cauliflower and coleslaw. 6/14/22

A hot day calls for cooking outside. While I made a cool cole slaw indoors, John cooked the burgers and cauliflower on the grill. While John and our daughter had burgers on sesame buns, I had mine without the extra … Continue reading

Posted in American, Beef, Easy, Grilling, Hot weather meals, Low carb meals, Vegetables | Tagged | Leave a comment

Chilean sea bass with salad and zucchini 6/13/22

Today I started my low carb living with a delicious piece of Chilean sea bass with an accompanying salad and sautéed zucchini. We ate the salad as a first course dressed simply with olive oil and red wine vinegar. It … Continue reading

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Weekly Menu. June 13 – 19, 2022

After following the WW food plan for 2 1/2 years, I am going to try something new. I have decided to experiment with low carb and see if I can get myself re-enthused by doing something new. I am also … Continue reading

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Sushi. 6/11/22

Since it has been so hot here we decided to pitch our previous plan of salmon with roasted cauliflower and keep the kitchen cool by buying take-out sushi. We get sushi from one of our local grocery stores and it … Continue reading

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Southwest salad. 6/10/22

It was really hot here yesterday, in the upper 90s. So we scuttled our cooking plans and made a southwest salad. John and I used to buy this salad pre-made from Costco but, as it happens with many things we … Continue reading

Posted in American, Easy, Hot weather meals, Legumes, Poultry, Salad, Southwest U.S., Vegetables | Tagged | 1 Comment

Sesame shrimp bowl. 6/9/22

This is a good dinner if you do not want to heat up the kitchen too much. I used cauliflower rice that can be heated up in a microwave and the sautéed shrimp cook in minutes. There are so many … Continue reading

Posted in Asian, Hot weather meals, Japanese, Legumes, pescatarian, Shellfish, Vegetables | Tagged | 1 Comment

Fettuccine with arrabbiata sauce

It’s pasta Wednesday and we are finally getting around to having fettuccine arrabbiata! Arrabbiata sauce is a spicy tomato sauce. To make it spicy I used a can of Rotel, a minced jalapeño, red pepper flakes, and several squirts of … Continue reading

Posted in Easy, Italian, Pasta, Vegan, Vegetables, Vegetarian | Tagged | 1 Comment

Chilean sea bass, blistered cherry tomatoes, kale and corn 6/7/22

As fabulous as Chilean sea bass is, the vegetables really stole the show for this dinner. John roasted the Chilean sea bass in a 400F oven for 14 minutes. He seasoned it with salt, garlic powder, Old Bay, tarragon (from … Continue reading

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Chicken with rice mix and broccoli 6/6/22

At our house we call this either Classic Chicken or Chicken Monday. When the kids were little I tended to make the same sort of dish on certain days of the week. Monday was always chicken. In fact it became … Continue reading

Posted in American, Easy, Grains, Kitchen tips, leftovers, Poultry, rice, Vegetables | Tagged | 1 Comment