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Author Archives: Beebamom
May 31, 2016 – Grilled chicken thighs with zucchini and couscous
Now that it is heating up here in Utah, it is time for more outdoor cooking. John cooked the chicken thighs on the grill painting them with barbecue sauce on the last turn. This way the skin gets crispy and … Continue reading
Posted in Poultry, Vegetables
Tagged chicken, chicken thighs, couscous, mushrooms, Onions, zucchini
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May 30, 2016 – Fish tacos with black beans
Since my last post we ate dinner out with some friends and then traveled to Utah over the weekend. Yesterday we had the iconic burger in celebration of Memorial Day. Today, on the actual holiday we made fish tacos. Nothing like … Continue reading
May 25, 2016 – Pad Thai with shrimp
I first made this Food & Wine “Quick Pad Thai” in April. I wish I had jotted down some improvement notes then! Except for making the sauce, everything you do amounts to chopping things up. I added julienned carrots and … Continue reading
May 24, 2016 – Chicken Tuesday
Tonight we had the chicken that was postponed from yesterday. This morning I insured we would be having this dinner by making the rutabagas and prepping the broccoli. I sliced off the peel of the rutabagas and chopped them into … Continue reading
May 23, 2016 – Meatless Monday
Have you tried Meatless Monday? Meatless Monday in the U.S. was started in 2003 and is spreading worldwide. It’s good for you and good for the planet. Most of all it is just a tasty alternative to your meat-centric lifestyle. … Continue reading
Posted in Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, Meatless Monday, mushrooms, Olive oil, penne, Vegan, Vegetables, vegetarian
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May 22, 2016 – Low-salt diets may not be beneficial for all, study suggests: Salt reduction only important in some people with high blood pressure
A large worldwide study has found that, contrary to popular thought, low-salt diets may not be beneficial and may actually increase the risk of cardiovascular disease (CVD) and death compared to average salt consumption. The study suggests that the only … Continue reading
Posted in Uncategorized
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May 20, 2016 – Pacific cod tacos
First night home and we are back on the straight and narrow. Tonight’s dinner is fish tacos and spicy black beans. It is so tasty and so good to be home but my friend and her health dominate my thoughts.
Posted in Fish
Tagged black beans, corn tortillas, crema, fish tacos, Pacific cod, salsa
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May 19, 2016 – Seared tuna lunch appetizer
Last night we went out to dinner again! I had a delicious seared tuna and was served two large pieces. I brought one of them home. Today I am catching my plane home. Both of us are not looking forward … Continue reading
May 16, 2016 – Creative leftovers
I am visiting my best friend who is undergoing chemotherapy for breast cancer. She is going to be fine but the chemo is taking its toll on her energy and spirit. So this week I am just going with the … Continue reading
May 15, 2016 – what not to order at the airport for breakfast
Let’s just say that there were not a lot of places to sit down and eat breakfast in the C Concourse in Atlanta. I have a bunch of time to kill before my next flight and I wanted a place … Continue reading
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